Last updated: January 2024
Probiotics are most commonly known in helping out tummies work better. Little did we know that it actually does more than that!
Aside from keeping our digestive system working soundly, they can also treat and prevent some diseases like ulcers, vaginal and urinary tract infections, recurrence of bladder cancer, and even eczema in kids!
So, if you are reading this article, I know that you are looking for the Best Probiotics in Malaysia!
Should You Take Probiotics?
What are Probiotics Good for?
Probiotics help maintain excellent digestive health and keep your body healthy. These cultures of good bacteria are available in some food sources such as yogurt, but such sources are inconsistent and dosages are hard to measure.
Therefore taking probiotics supplements are the easiest way to obtain the necessary daily dosage requirements.
Now you may have an idea whether you require probiotics or not. So let’s not delay this any further, and get your guts ready for some healthy stuff ahead!
How we review the Probiotics in our Guide
We look at the different probiotics with their colony forming units (CFU). A good probiotic should typically contain billions of Colony Forming Units (CFUs) in order to be effective. The specific number of CFUs can vary depending on the strain of bacteria used and the individual's needs.
However, on average, a quality probiotic supplement should contain around 5 to 10 billion CFUs per serving. This ensures that an adequate number of live and active bacteria are delivered to the gut, allowing them to survive and provide the desired health benefits.
Top 10 Probiotics in Malaysia to Help the Body Maintain a Healthy Community of Microorganisms
1. SuperPre Probiotics - Best probiotic for your stomach
Keeping your digestive system healthy only takes one sachet of the SuperPre Probiotics. If you are having trouble taking in capsules and tablets, this probiotic brand makes it easier for you to stay healthy!
One stick contains 5 billion live bacteria with 17 types of premium lactobacillus. It has a great grape flavor, so taking this would feel like you’re just having dessert!
Pregnant women and children above 5 years old can also take this probiotic, so you are assured that the whole family’s guts are healthier than ever!
Other Features:
- 30 sticks per pack
- Net Weight: 2g per stick
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2. Hexbio Probiotic Granules - Best Probiotic Supplements for Gut Health
Did you know that having a healthy digestive system also makes your immune system working soundly? The Hexbio Probiotic Granules helps maintain your general well-being, especially during the current COVID-19 pandemic.
Each pack of this granules contain 30 billion colony forming units of multi-strain bacteria. The good bacteria on each sachet provides relief from constipation, diarrhea, gastric problems, bloating, indigestion and other stomach problems.
This probiotic is free from any allergens or gluten and is perfect for consumption even for people with lactose intolerance. It is recommended to take one sachet per day before or after eating, and you are ensured to have an enriched quality of life for over 16 years!
Other Features:
- 10 sachets per box
- Net weight: 3g per sachet
- GMP manufactured and regulated by National Pharmaceutical Regulatory Agency
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3. LACTO-FIT Probiotics Gold - best probiotic for losing belly fat
Getting fit and healthy does not mean you have to make your digestive system suffer. The LACTO-FIT Probiotics Gold helps your body get slimmer, and have a healthier gut at the same time. It contains 1 billion colony-forming Lactobacillus strain, which is enough to maintain your intestinal flora at its peak.
Aside from maintaining intestinal balance, this probiotic is also rich in other vitamins like vitamin B, K, and C for a boost in your immunity. It also promotes faster nutrient absorption, so your body would get all the nourishment it needs from day to day.
Hypertension and osteoporosis can also be prevented by taking this probiotic every day. This probiotic is ideal for all the members of the family, from children to the elderly.
Other Features:
- 50 sachets per pack
- Hypoallergenic
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4. 21st Century Probiotics - Best probiotic for bloating
The 21st Century Probiotics contains 8 million freeze-dried bacterial culture. These bacteria are back to life once they come in contact with water. This fantastic technology allows these bacteria to be healthily alive as they make your way into your digestive system.
Painful bowel movements, stomach discomforts, and bloating can quickly be relieved by taking one capsule of this probiotic. So, if you just had a hot and spicy dinner, you no longer have to worry about your stomach rumbling in the morning by taking one capsule of this!
Other Features:
- 90 capsules per bottle
- Fast-acting formula
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5. LIFESPACE Broad Spectrum Probiotic
Vegetable consumption can be pretty hard for some people, and we know how important veggies are to our digestive health. LIFESPACE Broad Spectrum Probiotic gets you everything that you need to keep your digestive flora healthy.
Each capsule contains 32 billion premium probiotic strains to aid with digestion and nutrient absorption. It is also specially formulated with 15 different strains of beneficial bacteria, which both strengthen your gut and overall health.
Other Features:
- 60 capsules per bottle
- No added dairy
- No common allergens
- No gluten
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6. Bio-Life AB Junior Pre & Probiotics for Kids
Are your kids always having issues with digestion and poor appetite? If you are a parent, you would probably be worrying about their insufficient nutrient intake. Help your kids maintain proper growth and development and improved gut health with the Bio-Life AB Junior Pre & Probiotics for Kids.
This probiotic is specifically made for children and contains 2 billion colony-forming units of good bacteria. It also comes with a prebiotic, so these live bacteria can have something to feed on to make them at the peak of their health too.
Every sachet is also packed with naturally-sourced fiber. So if your kids won’t eat their veggies, they would still have their source of fiber through this probiotic. This supplement can be consumed daily with water or directly from the pack.
Other Features:
- 50 sachets per box
- With soluble dietary fiber
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7. Nature’s Bounty Acidophilus Probiotic
When taking in supplements for health, the manufacturer’s experience is a plus. If their products have been on the market long enough, customers are assured of the excellence in quality. Nature’s Bounty Acidophilus has been making people healthy for over 40 years. That’s long enough if you need credibility!
The quality, consistency, and scientific research exerted by this product surpasses the quality and value of regular probiotics. Each bottle of this probiotic is subjected to rigorous testing with the highest quality standards.
On every tablet that you take, your body benefits from 100 million active Lactobacillus Acidophilus, which is a friendly bacteria for your digestive system. Improved overall digestive health and a booming immunity are what you get from taking this probiotic every day.
Other Features:
- 120 tablets per bottle
- No artificial sweetener
- No preservatives
- No common allergens
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8. Zenwise Health Digestive Enzymes with Prebiotics & Probiotics
Get the smart choice and start keeping your tummies healthy! Treat your guts with the Zenwise Health Digestive Enzymes with Prebiotics & Probiotics. Since it is packed with prebiotics and probiotics, you are sure that your probiotics are healthy and well-fed because they have their food with them too!
The manufacturer says that this probiotic is a breakthrough digestive supplement, and it is essential for the whole family. Each capsule of this probiotic helps with gas, bloating, and discomfort all thanks to the natural ingredients of this supplement.
Other Features:
- 180 capsules per bottle
- Vegetarian-safe
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9. Garden of Life Dr. Formulated Once Daily Women’s Probiotics
The Garden of Life Dr. Formulated Once Daily Women’s Probiotics takes care of every woman’s digestive and vaginal health. We know how important it is to keep both systems working properly in order to live a quality life.
On every capsule that you take, you are also ensured that your immune system is well-maintained. Nowadays, our health is more important than anything else in this world. Keeping your body in good shape is the best gift you can give yourself in these hard times.
This probiotic is also hypoallergenic and gluten-free, making it safe for all women in the world. It contains 16 kinds of probiotics with 50 billion colony-forming units, making your lady-body healthier than ever.
Other Features:
- 30 capsules per bottle
- Hypoallegenic
- Dairy-free
- Soy-free
- Gluten-free
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10. Biogrow Probiotics Capsules
Our digestive system is our first line of defense against diseases, and it is our job to keep our gut flora healthy. The Biogrow Probiotics Capsules are here to support your everyday journey in keeping your tummies healthy.
A capsule of this supplement contains three strains of good bacteria, which all makes 2 billion colony-forming units inside your stomach. You can take this supplement once or twice daily, and you would soon notice that all your digestive discomforts are gone!
Other Features:
- 90 capsules per box
- Hypoallergenic
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Where to Buy the Best Probiotics in Malaysia?
| Top 10 Probiotics in Malaysia | Why We like it? | Best Deal |
|---|---|---|
| SuperPre Probiotics | Best Probiotic for your Stomach | RM27.99 |
| Hexbio Probiotic Granules | Best Probiotic Supplements for Gut Health | RM24.60 |
| LACTO-FIT Probiotics Gold | Best probiotic for losing belly fat | RM21.69 - RM118.00 |
| 21st Century Probiotics | Best probiotic for bloating | RM21.93 |
| LIFESPACE Broad Spectrum Probiotic | Best probiotic for weight loss | RM69.00 |
| Bio-Life AB Junior Pre & Probiotics for Kids | Best probiotic for children | RM60.00 |
| Nature’s Bounty Acidophilus Probiotic | Best probiotic for women | RM31.88 |
| Zenwise Health Digestive Enzymes with Prebiotics & Probiotics | Best probiotics for yeast infection | RM122.80 |
| Garden of Life Dr. Formulated Once Daily Women’s Probiotics | Best probiotic for vaginal health | RM139.80 |
| Biogrow Probiotics Capsules | Good Probiotic for your Stomach | RM131.98 |
While there are tons of probiotic brands that you can find on the market, you can rely on this list in trying out probiotics. These items above are the most top-rated and higest in sales from Lazada and Shopee Malaysia.
If you are new to taking probiotics, here are some questions that you might still have in mind:
What are the signs you need probiotics?
Is it OK to take probiotics every day?
Are probiotics good for your stomach?
Some studies have shown that taking probiotic supplements can help to improve digestion, boost the immune system, and even help to prevent certain types of infections.
They can also help to reduce the severity of some digestive issues, like gas, bloating, and constipation. So, if you're looking for a natural way to support your digestive health, incorporating probiotics into your routine is definitely worth considering!
Probiotics in Malaysia
Other foods that are rich in probiotics include yogurt, kefir, and sauerkraut. These foods help to promote the growth of good bacteria strains in the intestines which can improve overall digestive health.
The healthy microbiota present in our gut helps to maintain an equilibrium within the body and contributes to optimal immune function. Additionally, probiotic-rich foods aid in digestion by increasing absorption of nutrients from food and improving intestinal regularity.
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