Last updated: January 2024
Like other exercise or fitness mats, yoga mats are designed to prevent our hands, feet, elbows, and knees from slipping because of sweat during workouts.
Yoga mats provide a sticky, textured surface to help you practice asanas or poses with confidence. Yoga mats also provide some cushioning to protect your body from the hard floor surface.
Yoga mats come in a variety of materials, sizes, colours, textures, and thicknesses, with most standard yoga mats having a thickness of 6mm to 10mm.
This thickness range provides ample support for inversions, core work, and other yoga postures that cause your bones (such as the knees and elbows) to dig into the ground.
To help you choose your first or your next yoga mat, we’ve come up with a list of the best yoga mats you can purchase online in Malaysia.
This list can give you a better idea of the multitude of yoga mats available and hopefully lead you to one or two that would meet your needs and preferences.
| Best Non-Slip & Comfortable Yoga Mat in Malaysia | Thickness | Price (RM) |
|---|---|---|
| Vigor Fitness NBR Yoga Mat | 10mm | 15.90 |
| OneTwoFit Extra Thick NBR Exercise Mat Soft Yoga Mat | 10mm | 38.00 |
| 15mm Multi-Function Exercise Yoga Mat | 15mm | 29.80 |
| Top Grade NBR Yoga Mat | 10mm | 16.96 |
| OH MY MAT NBR Fitness/Yoga Mat XL | 15mm | 42.95 |
| Camel Sports NBR Yoga Mat | 15mm | 47.50 |
| GTE Fitness TPE Yoga Mat with Position Lines | 6mm | 27.90 |
| EVERY1 Yoga Mat with Sewn Edges | 10mm | 25.85 |
| Aoyi NB41 Dual Colour Yoga Mat | 6mm | 45.56 |
| GTE Fitness Thin Folding Yoga Mat | 4mm | 15.10 |
| Anti-Slip Chamois Yoga Mat | 5.5mm | 95.40 |
| Fitme Premium Jute Yoga Mat | 5mm | 78.00 |
| Cork Natural Rubber Yoga Mat | 5mm | 192.00 |
| Thick Yoga Mat for Beginners | 20mm | 45.00 |
Which Brand of Yoga Mat is Best in Malaysia?
1. Vigor Fitness NBR Yoga Mat - Best Budget Yoga Mat
Vigor Fitness NBR Yoga Mat - Yoga Mat Malaysia
The Vigor Fitness NBR Yoga Mat has double-sided non-slip surfaces so you can focus on your workout.
The eco-friendly NBR material is extremely resilient, allowing you to maintain your balance no matter which yoga or exercise style you’re doing. It’s easy to clean as well, just wipe the surfaces with soap and water and let dry.
This yoga mat is lightweight and measures 183cm x 61cm x 1cm (10mm thickness) and comes with a free carrying strap for easy storage and portability.
Available colours are Purple, Black, Blue, and Pink.
Get the Vigor Fitness NBR Yoga Mat at
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2. OneTwoFit Extra Thick 10mm NBR Exercise Mat Soft Yoga Mat
OneTwoFit Extra Thick 10mm NBR Exercise Mat Soft Yoga Mat - Yoga Mat Malaysia
The OneTwoFit Extra Thick NBR Exercise Mat Soft Yoga Mat is also made of NBR, or nitrile butadiene rubber.
It’s a man-made material that tends to be the thickest and most comfortable when made into yoga mats, which is why NBR mats are popular among yoga practitioners looking for good cushioning.
NBR is also non-toxic and is resistant to tearing. Further we like that it goes back into shape quickly.
This mat has a good non-slip ridged surface that is easy to clean. It measures 183cm x 61cm x 1cm (10mm thickness) and is available in Black and Red colours. It comes with a carrying bag and strap.
Get the OneTwoFit Extra Thick 10mm NBR Exercise Mat Soft Yoga Mat at
3. Multi-Function Exercise Yoga Mat
Multi-Function Exercise Yoga Mat - Yoga Mat Malaysia
The Multi-Function Exercise Yoga Mat is slightly thicker and wider than standard yoga mats, giving you more space for your workouts. It measures 185cm x 80cm x15mm. Both sides can be used, and both have a non-slip texture that offers a good grip.
The 15mm thickness provides ample padding, making this yoga mat good for use on hard floors. It is also made of NBR and has a closed-cell foam structure, making the mat more durable.
The mat comes with a carrying bag and strap, and is available in Light Purple, Light Pink, Aqua, Purple, Pink, Blue, and Black colours.
Get the 15mm Multi-Function Exercise Yoga Mat at
4. Top Grade NBR Yoga Mat
Top Grade NBR Yoga Mat - Yoga Mat Malaysia
The Top Grade NBR Yoga Mat measures approximately 173cm x 61cm with a thickness of 10mm. It’s available in Purple, Green, Pink, and Blue colours.
It has a good quality NBR material and non-skid surfaces. This is a low-maintenance mat that gives you what you need in terms of impact absorption and cushioning.
Great for everyday use -- just remember to give it a good wipe when you’re done.
Get the Top Grade NBR Yoga Mat at
5. OH MY MAT NBR Fitness/Yoga Mat XL
OH MY MAT NBR Fitness/Yoga Mat XL - Yoga Mat Malaysia
The OH MY MAT NBR Fitness/Yoga Mat XL is really extra large in size.
Measuring 185cm x 60cm x 15mm, it’s a good mat for tall people who find themselves struggling to fit into standard-size yoga mats. This mat is made of lightweight and antibacterial NBR.
The material’s closed-cell structure gives the mat its rigidity and durability, yet it remains soft and cushiony. The non-slip surface is water-resistant and is easy to clean. The mat comes with a carry strap.
Get the OH MY MAT NBR Fitness/Yoga Mat XL in Royal Blue colour at
6. Camel Sports NBR Yoga Mat - Best Grip Mat
The Camel Sports NBR Yoga Mat has horizontal ridges to add traction and improve your grip on the mat, especially for poses such as plank and downward dog where you really don’t want your hands and arms to slip.
Made of NBR, it is water-resistant and easy to clean.
The synthetic rubber material is resilient and rebounds quickly. This yoga mat measures 185cm x 80 cm x 1.5 cm (15mm thickness) and provides a good buffer between your body and the ground.
It’s available in Black, Pink, Purple, Blue, and Ice-Blue (pictured).
Get the Camel Sports NBR Yoga Mat at
7. GTE Fitness TPE Yoga Mat with Position Lines
The GTE Yoga Mat with Position Lines is made of closed-cell TPE, a recyclable kind of rubber. The material is waterproof, easy to clean, and textured on both sides for a non-slip grip.
The ‘bottom’ side features wavy horizontal ridges to prevent the mat from skidding on the floor, while the ‘top’ side has a feather texture design that also aids in giving you a better grip.
The top side of the yoga mat is printed with position or alignment lines. These lines can help you focus on your form and guide you in adjusting your hands and feet to the accurate positions.
The position lines and markings help keep your body properly aligned, and this is a big help especially if you’re practising yoga without a teacher around.
This yoga mat measures 183cm x 61 cm and has a thickness of 6mm. Available colours are Pink, Purple, Blue, and Black (pictured). It comes with its own carry bag.
Get the GTE 6mm TPE Yoga Mat with Position Lines at
8. EVERY1 Yoga Mat with Sewn Edges- Best Lightweight Durable Yoga Mat
The EVERY1 Yoga Mat has sewn edges that prevent it from tearing with prolonged use. It is made of lightweight, high-density foam that bounces back quickly.
The 10mm thickness provides good impact absorption and cushioning, making it ideal for most yoga styles and exercises. Both surfaces of the mat are ridged to add traction and prevent slipping.
The material is also antibacterial and nontoxic. This yoga mat measures 183cm x 62cm and comes in Pink, Blue, Black, and Purple. The Black variant has a red sewn border.
Get the EVERY1 Yoga Mat at
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9. Aoyi NB41 Dual Colour Yoga Mat - Simple Yoga Mat for Travelling
The Aoyi NB41 Dual Colour Yoga Mat is made of environmentally friendly TPE, or thermoplastic elastomer. It’s anti-microbial and easy to clean, and offers good elasticity along with durability. It’s also lightweight, making it ideal for travel, which is made easier with the included strap and carry bag. It features a different colour for each side, so you can reverse the mat if you prefer.
The yoga mat also features a ripple design on one side to prevent slips and help you maintain stability. The other side is also textured for added traction on smooth floors. The mat measures 183cm x 66cm and is 6mm thick. Available colour combinations are Blue-Dark Blue (pictured), Green-Deep Green, Pink-Light Blue, and Purple-Light Green.
Get the Aoyi NB41 Dual Colour Yoga Mat at
10. GTE Fitness - Best Thin Folding Yoga Mat
As its name implies, the GTE Fitness Thin Folding Yoga Mat is a mat you can fold. This makes it easy to store or put in a bag or backpack for travel, so you don’t need a separate strap or carry bag for it.
This mat is lightweight, thin, and opens flat, unlike standard yoga mats that tend to curl up. The mat measures 172cm x 62cm and is just 4mm thick, and is available in Blue, Green, Pink, and Purple (pictured).
This mat is made of eco-friendly PVC, which absorbs sweat to help you maintain a good grip. It's also ideal for travel and outdoor use, but needs extra care when it comes to cleaning because it tends to retain sweat and may harbor bacteria when not cleaned regularly.
Get the GTE Fitness Thin Folding Yoga Mat at
11. Best Anti-Slip Chamois Yoga Mat
The Anti-Slip Chamois Yoga Mat features a beautiful design that can really put you in a good mood and motivate you to practise. The top side is made of sweat-absorbent suede fabric while the bottom is made of non-slip TPE. The bottom may have either a dotted or ridged pattern that prevents the mat from skidding or sliding on the floor.
This mat is slightly wider than other yoga mats of the same length, which can make your workouts more comfortable. The high-density foam is resistant to cracks and tears and makes the mat more durable. Regular cleaning is recommended to keep the suede fabric clean and fresh.
This mat measures 183cm x 61cm and has a thickness of 5.5mm.
Get the Anti-Slip Chamois Yoga Mat at
12. Fitme - Best Premium Jute Yoga Mat
The Fitme Premium Jute Yoga Mat is made of natural organic jute fibres and non-toxic PER, or polymer environmental resin.
The unique look and feel of this mat are created by combining jute fibres with PER, resulting in a non-slip, durable, recyclable, and eco-friendly mat. Jute also has antimicrobial properties.
This mat measures 183cm x 61cm and is 5mm thick. It is reversible, with the other side made of environmentally friendly PVC.
If you’re doing intense yoga styles such as Ashtanga, Power Yoga, Vinyasa, and Bikram, it’s recommended to use the jute side for better grip and sweat absorbency. For meditation and gentle yoga practice such as restorative and yin yoga, it’s ideal to use the PVC side for added comfort.
Comes with a free carry strap.
Get the Fitme Premium Jute Yoga Mat in Burgundy colour at
13. Cork - Best Natural Rubber Yoga Mat
The Cork Natural Rubber Yoga Mat is eco-friendly, antimicrobial, lightweight, and extremely durable. Cork offers a lot of grip and traction even when it’s wet with sweat, so it’s ideal for intense yoga styles and hot yoga. This material also creates a good mix of traction and cushioning.
This natural cork yoga mat measures 183cm x 68cm and is 5mm thick. It’s available in a variety of designs and comes with a strap and carry bag.
Get the Cork Natural Rubber Yoga Mat at
14. Best Thick Yoga Mat for Beginners
The Thick Yoga Mat for Beginners is truly cushiony--it’s 20mm thick, making it ideal for beginners and experienced yogis who need added support for achy joints and tender knees. The thickness also makes this yoga mat more comfortable for forearm and kneeling poses. This mat is also recommended for therapeutic and gentle yoga practices as well as yoga styles that require poses to be held longer.
This yoga mat makes for a good first mat for beginners who are just learning poses and are only starting to build strength. This mat makes your first yoga lessons easier and more comfortable. It also helps prevent injury. For balancing or standing poses however, it’s recommended to use a thinner mat that gives you a stronger connection to the floor.
This yoga mat is made of NBR and measures 183cm by 61cm. Available colours are Black, Purple, Blue, and Pink.
Get the 20mm Thick Yoga Mat for Beginners at
Guide to Yoga Mats in Malaysia
What is the Perfect Thickness for a Yoga Mat?
Yoga mats usually vary with thickness from 1.5mm thin to 20mm thick. The really thin 1.5mm ones are most suitable for grounding practices such as balance building.
If you are a beginner, we recommend a yoga mat of 20mm to start with. This will ensure that your joints are protected when in contact with the ground.
Whereas for regular users, a thicker yoga mat is more preferred to provide support and comfort. Some postures may cause hurt to the knees, hips, elbows if the yoga mat is too thin.
Every user has to find their sweet spot between comfort and purpose. We find a standard yoga mat 3.3mm is just perfect for most users with their exercises.
Which type of yoga mat is best?
Yoga mats come in a variety of dimensions, materials, thicknesses, and colors. With so many options available on the market, it can be tough to decide which type of yoga mat is best for you.
The most important factor to consider when choosing a yoga mat is what kind of activity you will be practicing.
If you are new to yoga, or if you practices Yin or restorative yoga, a thinner mat may be more comfortable for you. On the other hand, if you practice hot or power yoga, a thicker mat will provide more cushioning and support.
One last thing to keep in mind is the material of the yoga mat. Many mats are made from rubber or PVC, which is not biodegradable.
What is the point of using a yoga mat?
There are several reasons people use yoga mats.
Firstly, they provide grip. Yoga mats help you keep your footing during standing poses and prevent you from slipping during inversions.
Secondly, the mats cushion your body and joints, providing support and comfort. Thirdly, they create a sense of personal space - it can be grounding to have your own mat to practice on, especially in a busy studio or public park setting.
Lastly, they help to absorb sweat and moisture, keeping your area clean and dry throughout your practice.
Of course, not everyone needs a yoga mat - if you're practicing on carpet or grass, for example, a mat isn't necessary. But for most people in most situations, a yoga mat is a really important gear!
Can you do yoga on carpet?
Absolutely! Yoga can actually be performed on any type of surface, including carpet. In fact, some people prefer practicing yoga on a softer surface like carpet because it’s more comfortable and forgiving on the body.
If you’re new to yoga, or if you have any injuries or health concerns, be sure to start slow and listen to your body.
Modify poses as needed and don’t push yourself too hard. There’s no shame in taking a break or skipping a pose altogether – everyone starts somewhere and we all have different bodies with different limitations.
Trust me, your yoga practice will only get better with time and patience!
How to Clean Your Yoga Mat?
Avoid using harsh chemicals or abrasive materials that can damage the mat's texture. After scrubbing, rinse the mat thoroughly with water and hang it to dry in a well-ventilated area, avoiding direct sunlight.
Some mats can also be machine washed on a gentle cycle, but be sure to read the manufacturer's instructions first. With regular cleaning and care, your yoga mat will stay fresh, odor-free, and comfortable for years to come.
Why is Manduka yoga mat so expensive?
Manduka yoga mats are considered some of the best out there. Their mats are made with high-quality materials that are both durable and eco-friendly, so they last longer than most other mats. Manduka mats also have a lifetime warranty, which means you don't have to worry about replacing your mat every few months.
Moreover, Manduka invests a lot of time and resources into researching and developing their mats, making sure they're the best they can be.
All of these factors make Manduka yoga mats more expensive than others on the market. However, if you're someone who practices yoga regularly, investing in a high-quality mat like a Manduka can be worth it in the long run.
Where to Buy Yoga Mat for Yoga or Pilate
Ready to go shopping for your first or next yoga mat? Let this list of the top yoga mats in Malaysia be your guide. We hope the information we’ve provided helps you decide on the best kind of yoga mat that would meet your fitness needs and personal preferences. Good luck on your yoga or Pilates session!
Have you used any of these mats? Tell us what you think of them in the comments.
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