Last updated: January 2024
Want to lose weight or achieve a healthier number? Cycling is known for being one of the most effective exercises you can do.
It helps you improve your cardiovascular system and burn calories faster. At the same time, it also contributes to healthier and stronger legs.
While biking outside is fun and exciting, it’s not always possible for you to do so, especially if you’re a busy person. Thus, you can have a stationary bike at home instead so you can work out whenever you want to.
It’s indeed a holy grail to get your own stationary bike! So without further ado, let’s dive into this article and discover the Best Exercise Bike in Malaysia.
Can You Lose Weight Riding an Exercise Bike?
As mentioned above, riding a bike is one of the most effective methods to get physically fit. Depending on your exercise intensity, you can lose as much weight as you like.
Actually, getting an exercise bike is a great option if your primary goal is to lose weight. Not only is it versatile, but sometimes, there are stationary bikes that are also portable.
An average person can burn up to 260 calories for every 30 minutes of exercising using a stationary bike. It’s highly beneficial for achieving your desired weight!
Is an Exercise Bike Better than a Treadmill?
So if you compare an exercise bike to other workout equipment, how effective would it be? What should you get between an exercise bike and a treadmill?
If you’re looking for great equipment for your cardio workout, both the exercise bike and the treadmill are perfect. It’s actually a great combination if you’re able to get the two.
But of course, there will be a little different when it comes to the number of calories you burn when you ride a stationary bike vs when you run on a treadmill.
On a treadmill, you’re standing so your entire body works, while only your legs are working when you ride an exercise bike.
Top 10 Best Exercise Bikes in Malaysia
Ready for your next workout routine? Here are some of the best exercise bikes you can get in Malaysia.
| Best Exercise Bike in Malaysia | Best Price (RM) |
|---|---|
| Yesoul Spinning Bike Magnetic System Indoor Exercise Fitness Bike M1 | RM1,199.00 |
| Vigor Fitness Hand And Foot Pedal Exercise Bike With Display Meter | RM59.00 |
| Desire Gym My Pedal Exercise Bike | RM139.00 |
| Zero Healthcare X-fit Bike Lifestyle Indoor Fitness | RM799.00 |
| Vigor Fitness Home Fitness Exercise Cardio Bike X-Bike | RM219.00 |
| Decathlon Fitness Exercise Bike (4kg Flywheel) | RM599.00 |
| Desire Gym My Recumbent | RM999.00 |
| Lexcon Fitness Black Ninja Indoor Magnetic Exercise Upright Bicycle | RM358.00 |
| HANMA Black Flower Stainless Steel Dynamic Wheel Spring Indoor Cycle Trainer | RM579.79 |
| SEJIAN Luxury Home Gym Fitness Bike | RM339.99 |
1. Yesoul Spinning Bike Magnetic System Indoor Exercise Fitness Bike M1
Yesoul Spinning Bike Magnetic System Indoor Exercise Fitness Bike M1 - Exercise Bike Malaysia
Exercising using a stationary bike can always be noise-free with Yesoul Spinning Bike Magnetic System Indoor Exercise Fitness Bike M1! This is a quiet exercise bike that gives you gentle and low impact workouts in the comfort of your home.
If you own a home gym, this is indeed a perfect addition to your workout equipment. Definitely a great partner for your cardio workout routine!
It comes with Bluetooth smart technology and an adjustable seat for your convenience as you exercise.
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Recommended: Best Treadmills in Malaysia
2. Vigor Fitness Hand And Foot Pedal Exercise Bike With Display Meter
Vigor Fitness Hand And Foot Pedal Exercise Bike With Display Meter - Exercise Bike Malaysia
Looking for a portable and affordable option for an exercise bike? Then try this Vigor Fitness Hand And Foot Pedal Exercise Bike With Display Meter.
This hand and foot pedal is perfect for those who have a small space available at home that can’t fit a full-sized exercise bike.
It comes with adjustable resistance and an LCD monitor that displays your workout time and revolution count.
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3. Desire Gym My Pedal Exercise Bike
Desire Gym My Pedal Exercise Bike - Exercise Bike Malaysia
Here’s another space saver exercise bike you can get! Desire Gym My Pedal Exercise Bike gives you the opportunity to achieve your workout goals without taking too much space in your home.
This exercise bike is also perfect for those who are recovering from surgery or injury, or for the elderly to maintain a regular yet gentle exercise for their legs and arms.
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4. Zero Healthcare X-fit Bike Lifestyle Indoor Fitness
Zero Healthcare X-fit Bike Lifestyle Indoor Fitness - Exercise Bike Malaysia
Space-saving equipment is really in demand these days. So here’s another one for you if you’ve been looking for a space-saver exercise bike!
Zero Healthcare X-fit Bike Lifestyle Indoor Fitness comes in a very stable yet foldable feature so you can easily store it after every use.
It also has an anti-slip design to ensure safety as you do your workout routine.
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5. Vigor Fitness Home Fitness Exercise Cardio Bike X-Bike
Vigor Fitness Home Fitness Exercise Cardio Bike X-Bike - Exercise Bike Malaysia
What we often look for when it comes to exercise bikes is ergonomics. And this is something Vigor Fitness Home Fitness Exercise Cardio Bike X-Bike can give you!
This exercise bike comes with an ergonomic seat design for extra comfort as you work out.
You can also monitor your speed, distance, time, and calorie performance measurements through its LCD screen.
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Also Read: Best Gyms in KL & Selangor Malaysia
6. Decathlon Fitness Exercise Bike (4kg Flywheel)
Decathlon Fitness Exercise Bike (4kg Flywheel) - Exercise Bike Malaysia
When it comes to mobility, exercise bikes with wheels are a great option!
With this, you can easily move it to other parts of your home, or if you need to clean the current area where your stationary bike is placed.
Decathlon Fitness Exercise Bike comes with a 4kg flywheel that gives a smoother and more convenient stepping motion.
And with this exercise bike, you can easily track your heart rate as you workout.
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7. Desire Gym My Recumbent
Desire Gym My Recumbent - Exercise Bike Malaysia
Be the master of your own cardio workout routine! With Desire Gym My Recumbent, you can take control of the intensity of your exercise because it comes with 8 levels of resistance, an adjustable seat, and foot straps.
This exercise bike can support up to 120kg. It’s definitely perfect for home use and suitable for everyone in the family!
It also comes with wheels so you can easily move and store it.
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8. Lexcon Fitness Black Ninja Indoor Magnetic Exercise Upright Bicycle
Lexcon Fitness Black Ninja Indoor Magnetic Exercise Upright Bicycle - Exercise Bike Malaysia
Are you looking for a budget-friendly yet effective exercise bike for home use? Then try this Lexicon Fitness Black Ninja Indoor Magnetic Exercise Upright Bicycle.
Compared to other units, this one is more compact and efficient.
Its overall dimension is smaller, yes. But don’t underestimate it!
This exercise bike can carry up to 120kg so you can definitely use it without worries.
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9. HANMA Black Flower Stainless Steel Dynamic Wheel Spring Indoor Cycle Trainer
HANMA Black Flower Stainless Steel Dynamic Wheel Spring Indoor Cycle Trainer - Exercise Bike Malaysia
When it comes to getting an exercise bike, durability and stability are great factors to consider. And this is what HANMA Black Flower Stainless Steel Dynamic Wheel Spring Indoor Cycle Trainer can assure you.
This exercise bike gives you a smooth, comfortable and stable ride you can achieve when you’re in a gym. Imagine having that same quality at home!
This is efficiently useful for losing weight as well as strengthening your leg muscles. It also comes with a LED monitor so you can easily track your performance.
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10. SEJIAN Luxury Home Gym Fitness Bike
SEJIAN Luxury Home Gym Fitness Bike - Exercise Bike Malaysia
Speaking of stability, here’s another exercise bike you can trust. SEJIAN Luxury Home Gym Fitness Bike comes with a steel frame to ensure it’s sturdy and safe enough when you ride it.
This is also a great stationary bike that can fit most homes. With this bike, you do not have to compromise safety just for your bike to fit the room.
Why visit the gym if you can get the same quality of equipment and place it in your own space? This is suitable for everyday exercise and is also portable.
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Guide to Exercise Bike in Malaysia
Can You Lose Belly Fat by Cycling? - Exercise Bike Malaysia
Can you lose belly fat by riding a stationary bike?
Riding a stationary bike is an effective form of cardio exercise that helps burn calories and engage your abdominal muscles. By consistently pedaling and maintaining proper form, you can contribute to overall fat loss, including the very stubborn belly fat.
However, it's important to remember that spot reduction is not possible, meaning you can't specifically target fat loss in just one area.
Pairing your stationary bike workouts with a very well nutritious diet and incorporating strength training exercises can maximize results and contribute to a trimmer waistline over time.
Exercise Bike in Malaysia
Buying your own stationary bike you can use at home might be one of the best decisions you can make if you’re a fitness junkie.
Not only will it let you exercise anytime you want, but will only give you tons of savings because you no longer have to pay for your gym membership fee.
At the same time, you’re able to handle your time well because it’s just right there. And some of the stationary bikes available in the market are even portable so you can bring it anywhere!
If you still can’t decide what to pick, you might need to assess your needs and budget first. There are some exercise bikes that are expensive and there are some budget-friendly ones.
But whatever you choose, make sure you get the perks you need. You don’t want to settle with something that can’t stand for a long time!
Sometimes, the price doesn’t tell much about the quality. So be wise in choosing a brand and model. Or if it’s your first time getting exercise equipment and you don’t know much about selecting the right one, try to research first and read forums so you can get some ideas.
So what are you waiting for? Start your workout routine at home now! A new exercise bike is a good addition to your DIY gym setup.
If you’re still hesitant, you can use this article as a guide so you can ensure you pick the right exercise bike for you and your family.
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