Last updated: January 2024
What is Fresh Milk?
Fresh milk is defined as milk that has not been dried, rehydrated, or reconstituted in whole or in part and does not contain caseins, casein products, or caseinates other than those found naturally.
This milk has been pasteurized (heated to kill bacteria) and homogenized (fat has been separated to prevent it from rising to the top).
In the consumer retail market, whole milk is often known as fresh milk or ordinary milk. Whole milk has a larger fat content and has all of the nutrients present in cow's milk, so it tastes better and is better for you.
Fresh milk contains an average of 3.8 percent milk fat and no less than 3.2 percent milk fat. On the other hand, low-fat milk includes less than 1.5 percent milk fat but all of the benefits found in regular milk.
Buttermilk, skim milk, chocolate drink, ice cream, ice milk mix, sherbet, sour cream, sour cream dressing, and cottage cheese are examples of "fresh dairy products," regardless of the type of fluid milk or fluid cream used to manufacture them.
The Final Word. Raw milk is a nutrient-dense beverage that has a variety of health benefits. It's high in calcium, vitamins, healthy fats, minerals, and iron, all of which are essential nutrients. It's also a great source of uncooked protein.
Related:
Best Powdered Milk in the Philippines
Best Soy Milk in the Philippines
Best Instant Coffee in the Philippines
Benefits of Drinking Fresh Milk in Philippines
Milk consumption is a contentious topic in the nutrition industry, so you might be wondering whether it's beneficial or harmful.
Here are five health benefits of milk to help you determine if it's appropriate for you.
- Milk is high in vitamins, minerals, protein, healthy fats, and antioxidants, among other things. Keep in mind that the nutritional value varies based on a variety of factors.
- Milk is a high-quality protein source that includes all nine essential amino acids. It may aid in the reduction of age-related muscle loss and the promotion of muscle regeneration following exercise.
- Milk contains calcium, vitamin D, phosphorus, and magnesium, all of which are beneficial to bone health. According to studies, drinking milk and dairy products can help prevent osteoporosis and lower the risk of fractures.
- Including milk in your diet, particularly whole milk, may help you avoid gaining weight.
- Milk is a flexible component that may be used in a variety of ways in your diet. It's great in smoothness, coffee, and morning oatmeal.
Top 11 Fresh Milk in the Philippines Everyone Enjoy
| Best Fresh Milks in Philippines | Best Price |
|---|---|
| Arla Low Fat Milk 1L | ₱89.00 |
| Alaska Slim Low-Fat Ready to Drink Milk | ₱168.00 for 2 |
| Nestle Fresh Milk | ₱92.00 |
| Cow Head Pure Milk | ₱94.00 |
| Selecta Fortified Milk | ₱67.50 |
| Nestle Fortified Milk | ₱69.00 |
| Jolly Cow Fresh Milk | ₱82.00 |
| Jersey Full Cream Milk Drink | ₱64.00 |
| Magnolia Fresh Milk | ₱150.00 |
| Bear Brand Sterilized UHT Milk | ₱146.00 |
| Arla Full Cream Milk | ₱78.00 |
Arla Low Fat Milk
Arla Low Fat Milk - Fresh Milk Philippines
Arla Low Fat Milk provides all of the nutritional benefits of organic milk while containing less calories. You may be guaranteed to get the pure organic taste of fresh low fat milk in every glass because no artificial ingredients have been added.
Arla Organic Milk is high in calcium, protein, vitamin B12, vitamin B2, phosphorus, and potassium, among other nutrients. All of the nutrients found in milk contribute to the body's regular function in everyday life.
Other Features:
- High content of calcium
- Lower Fat
- High quality protein
- Natural benefits
- Organic
Get it now at:
Alaska Slim Low-Fat Ready to Drink Milk
Alaska Slim Low-Fat Ready to Drink Milk - Fresh Milk Philippines
Alaska Fortified Powdered Milk Drink is a good source of zinc, which helps the immune system work normally. It's abundant in calcium and vitamin D, both of which aid in the development of strong bones and teeth.
Alaska Low Fat Milk is the go-to breakfast milk of health-conscious people, with 57 percent less fat but the same great taste and nutrition as Alaska Fresh Milk. Order Alaska Milk goods online and have them delivered to your door. Now is the time to place your order.
Other Features:
- Made from 100% pure cow’s milk
- Contains 20+ essentials nutrients
- High in Calcium
- Good source of protein
- With 98% less fat but with the same good taste of fresh milk
Available in
- Tetra brik multi-serve 1L
- Tetra brik single-serve 200ml
Get it now at:
Nestle Fresh Milk
Nestle Fresh Milk - Fresh Milk Philippines
Nestle fresh milk is devoid of preservatives, additives, and stabilizers and comes directly from free-roaming cows in New Zealand's verdant pastures. This delightful 100 percent milk is thick, full, and creamy, and it was particularly sourced for you and your loved ones!
NESTLÉ Low Fat Milk is made from 100 percent fresh cow's milk and contains 50% less fat. It's ideal for those who like the benefits of milk while also trying to maintain a healthy weight.
Other Features:
- Rich in many nutrients
- Essentials for good health
- Makes your bone stronger
- Makes you more energetic
- For healthier skin
Get it now at:
Cow Head Pure Milk
Cow Head Pure Milk - Fresh Milk Philippines
Cow head Milk is created from 100 percent fresh Australian milk. In addition to originating from one of the best dairy sources in the world, Cow head Milk comes from cows that are antibiotic-free, hormone-free, and non-GMO, moreover Cow head fresh milk is only pasteurized once.
Cow head Pure Milk is also a fantastic brand; while it is sweeter than the other brands, I enjoy how it blends with the creamy texture of the milk. On the palate, it's a terrific mix of flavors with just the proper amount of sweetness and creaminess.
Other Features:
- Made from 100% pure fresh milk
- Naturally high in calcium
- Completely fat free
- Nutritious drink
- Hormone free
Get it now at:
Selecta Fortified Milk
Selecta Fortified Milk - Fresh Milk Philippines
Selecta Fortified Milk is vitamin-fortified to ensure strong bones, muscles, and a healthy body and mind. It's fortified with "Vitagen" to help active kids build resistance and increase their appetite. Selecta Fortified Filled Milk is fortified with Selecta's trusted brand of vitamins A, D, B-Complex, Niacin, and Calcium.
Other Features:
- Provides Calcium
- Provides Protein
- Vitamins b1 & b3
- Makes your bones stronger
- Provides Magnesium
Get it now at:
Nestle Fortified Milk
Nestle Fortified Milk - Fresh Milk Philippines
NESTLÉ Fortified Milk is a deliciously creamy and inexpensive milk choice for the whole family. Vitamins A and C for immunity, calcium for growth, zinc for cognitive development, and energy-releasing support minerals in B Vitamins are all included.
Fortified milk is cow's milk that has been supplemented with vitamins and minerals that aren't available in substantial amounts in milk normally. Vitamin A palmitate and vitamin D3 are added to milk to make it more nutritious.
Other Features:
- Contains extra vitamins
- Normal development of bones
- Normal function of immune system
- Source of calcium
- For healthy teeth
Get it now at:
Jolly Cow Fresh Milk
Jolly Cow Fresh Milk - Fresh Milk Philippines
Every carton of Jolly Cow Fresh Milk now contains the creamy richness of 100 percent pure German cow's milk. You'll only get the freshest milk, resulting in a delicious and wholesome beverage that the whole family will enjoy. Everyone like Jolly Cow, and it's best served at any time.
Other Features:
- Premium Milk
- Great source of calcium
- Essential vitamins
- 100% pure cow milk
- Non Fat Milk
Get it now at:
Jersey Full Cream Milk Drink
Jersey Full Cream Milk Drink - Fresh Milk Philippines
Jersey Milk Philippines offers a variety of high-quality dairy and bread products at an accessible price, ensuring that your sweets are delicious and your cravings are gratified.
Freshly prepared milk to add to your café lattes, baking ingredients, or simply to sip straight from the carton! It’s delicious flavor will make milk much more delightful to drink.
Other Features:
- More protein
- High in Calcium
- Essential Minerals
- Deliciously smooth taste
- Many Vitamins
Get it now at:
Magnolia Fresh Milk
Magnolia Fresh Milk - Fresh Milk Philippines
Magnolia Fresh Milk: Everything You Need to Know Magnolia fresh milk is manufactured from fresh cow's milk that has been processed in the Magnolia technique. Enjoy the rich creamy flavor you've come to expect from it over the years!
Calcium and Vitamin D, which are included in fortified fresh milk, are necessary for the development of healthy bones and teeth, as well as the prevention of osteoporosis later in life. Milk is a wonderful source of protein for muscle building, and 2 glasses of Magnolia will help you fulfill your recommended daily amount of Vitamin D.
Other Features:
- High in calcium
- Pure Milk
- Fresh Milk
- Premium Creamy taste
- Build strong bones and teeth
Get it now at:
Nestle Bear Brand Sterilized UHT Milk
Nestle Bear Brand Sterilized UHT Milk - Fresh Milk Philippines
UHT milk is high in calcium, phosphorus, potassium, riboflavin, zinc, vitamins A and B12, magnesium, carbs, and protein, among other critical minerals. Sterilization makes milk lighter because the quantity of bacteria in milk drops to practically nil once it is treated at room temperature.
Lactic acid, found in dairy milk, is an alpha hydroxy acid (AHA) component used in many current skin care treatments. Lactic acid is a common ingredient in anti-aging face washes. It has been shown in studies to help eliminate dead skin cells while also stimulating new cell growth.
Other Features:
- Good for infants
- Suited for healthy children
- Low fat
- High Calcium
- Delicious and aromatic taste
Get it now at:
Arla Full Cream Milk
The best milk comes from the best cows. To ensure that our Arla dairy is of the highest quality, the cows are caressed and adored. Arla Full Cream Milk is smooth and creamy, with a full creamy flavor and a high vitamin and mineral content.
Full cream milk has a higher fat level, which is ideal for making soft baked items and rich, creamy sauces. It adds a creamy texture, flavor, and nutritional boost to soups and risottos.
Other Features:
- All Natural milk
- Natural source of calcium
- Natural source of protein
- With vitamins
- With minerals
Get it now at:
Guide to Fresh Milk Philippines
Milk is a nutrient-dense beverage that can help you stay healthy in a variety of ways. It's high in calcium, phosphorus, B vitamins, potassium, and vitamin D, among other nutrients. It's also a great source of protein. Drinking milk and dairy products can help you avoid osteoporosis and bone fractures, as well as keeps your weight in check.
Many people are lactose intolerant or avoid milk for personal reasons. Consuming high-quality milk and dairy products has been shown to provide a range of health benefits for those who can tolerate it.
Best Fresh Milk in the Philippines: FAQs
Is Selecta milk good?
A glass of Selecta has Calcium, Protein, Magnesium, and Vitamins B1 & B3, which help build strong bones and the body. They also help improve memory performance and also give you energy. It's 140 calories per serving which makes Selecta milk good.
Is Nestle fresh milk good?
This rich, creamy UHT full-fat milk is exceptionally delicious! Nestle sources this fresh dairy exclusively for you and your loved ones to enjoy. It's specially enriched with calcium, protein, and other goodness, so it will leave you wanting more!
What can I do with fresh milk?
There are several we love to do with fresh milk. You can enjoy a refreshing glass of cold milk on its own or use it as a base for a variety of beverages like milkshakes or hot chocolate. Fresh milk can also be transformed into creamy and luscious homemade yogurt or delicious homemade cheese.
Furthermore, it is a key ingredient in many baking recipes, adding moisture and richness to cakes, cookies, and puddings. You can use fresh milk to make delectable creamy soups or creamy sauces for pasta dishes.
Moreover, it can be used to make homemade ice cream, providing a delightful treat for hot summer days. With fresh milk, the culinary possibilities are truly endless and always satisfying.
How long can fresh milk last in the fridge?
Many believe that fresh milk is still at its best until its "best-by" date. But, fresh milk should be best consumed within 3-5 days after opening. Even if it is kept or stored in a refrigerator, it should be consumed immediately. Make sure to buy fresh milk that finish within a few days.
What is the difference between fresh milk and normal milk?
Whole milk is sometimes referred to as "fresh milk" or "regular milk" in the market or groceries. Whole milk has a higher fat content. Fresh milk is homogenized and pasteurized, which means fat is separated.
How to buy the best milk?
When it comes to buying the best milk, there are a few factors to consider. Start by checking the expiration date on the packaging; fresh milk is crucial for both taste and quality.
Moreover, take a moment to inspect the packaging for any signs of damage or leakage, as this can indicate compromised product. It's also worth giving the bottle a gentle shake to ensure that the milk is properly mixed and there are no clumps or lumps.
Lastly, be mindful of the fat content, whether you prefer whole milk or a lighter option. By keeping these factors in mind, you can confidently select the best milk option for yourself and your family.
Read More:
Best Yogurt in the Philippines
