Last updated: January 2024
Are you an athlete or a person with a really active lifestyle? Don't forget to remember that your muscles need a protein rush especially when you're wearing them out regularly.
Protein bars are one of the best and fastest ways to rejuvenate your protein needs and gives you immediate strength especially when you need it the most.
We have gathered the best protein bars in the Philippines for people who love working out, and for super busy adults too! Protein bar is a convenient food that can be packed in a bag since it is small.
It provides energy, especially when we don't have time to eat breakfast in the morning because sometimes we wake up with no choice but to prepare ourselves and go even though our stomachs are empty. The several protein bars available are listed below for your hunger satisfaction - guilt-free!
How do We Choose the Best Protein Bars in Philippines
We look at the nutritional content of the bars, looking at the protein content per serving to ensure it aligns with the consumer's dietary goals. Also, we keep an eye on the carbohydrate and sugar content and the ingredients used in the bars. Personal preferences and dietary restrictions and allergies are also considered. Finally we examine the taste and texture of the bars that are both nutritious and satisfying.
| Top 10 Protein Bar Philippines to Fuel a Workout | Best Price |
|---|---|
| Quest Nutrition Protein Bar | ₱150.00 |
| Go On Whey Protein Bar | ₱149.00 |
| ALOHA Organic Plant-Based Protein Bar | ₱135.00 |
| NxtBar Chocolate Peanut Butter Protein Bar | ₱159.00 |
| Pure Protein Bar | ₱1,040.79 |
| Barebells Protein Bar Salty Peanut | ₱401.80 |
| Mars Hi-Protein Bars | ₱125.00 |
| Fitbar Multipack Chocolate | ₱150.00 |
| Gatorade - 12 Whey Protein Energy Bars | ₱1,199.00 |
| CLIF Builders Protein Bars | ₱250.00 |
Top 10 Protein Bars in the Philippines to Fuel Workouts or Support Muscle repair after exercise
1. Quest Nutrition Protein Bar
Some people are trying so hard to resist their sweet tooth, especially when undergoing a weight loss journey. If you are one of those people, we highly recommend this Quest Nutrition Protein Bar if you have a craving for cookies, cakes, and other sweets but don't want to gain weight.
It comes in 19 different flavors, so you won't be wary of the flavor. People on a diet can eat it, and those who want to gain weight can eat up to 2 pieces per day.
Other Features:
- Certified Gluten-Free
- keto-friendly protein bar
- No added sugar
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2. Go On Whey Protein Bar
The Go On Whey Protein Bar is for everyone, especially athletes who are tired of training and looking for a snack to eat. When you're on the verge of being exhausted from training so hard, grab this protein bar and feel your body become alive and active again! This quick snack can make your body rejuvenated even after intense training.
This product contains 33% of protein from various healthy sources, just perfect for building and repairing your muscles. Go On Whey Protein Bar offers you a combination of proteins and a creamy covering. It is not too sweet nor too bland, and the crunch in every bite makes you want another bar after the other!
Other Features:
- Vitamin-enriched
- Contains WPC 80 is high in whey protein
- Restores protein levels fast
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3. ALOHA Organic Plant Based Protein Bar
Who says vegan people cannot enjoy a protein bar? The ALOHA Organic Plant-Based Protein Bar is very high in fiber which is good for digestion and it is 100% vegan. We all know that veggies are good for our bodies, but we don't always have time to cook them. The purpose of this product is to provide a healthy body to everyone who purchases it.
This protein bar can be taken with you if you don't have time to eat breakfast. Because the sugar used here is natural, it won't make you gain weight if taken in moderation. For those who work out on an empty stomach, this bar can be eaten as a snack. You can also choose from the 8 flavors available, so stock these up on your pantry now!
Other Features:
- Dairy-Free
- Stevia-Free
- High Fiber and Paleo Friendly
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4. NxtBar Chocolate Peanut Butter Protein Bar
Give this thing a shot if you're switching to a healthier and more active lifestyle. You should try the NxtBar Chocolate Peanut Butter Protein Bar if you're working on muscles, and you're working out regularly. It's not difficult to eat since it's chewy and it can also be a great snack for children.
You can consume this bar for breakfast when you don't have time to cook. You won't get enough of the delectable peanut butter flavor of this protein bar. The best thing about this tasty treat is that it doesn't spike up your sugar levels compared to consuming protein shakes or a candy bars because it doesn't contain any artificial sweeteners.
Other Features:
- It has the flavor of delicious cheat-meal sweets.
- Built to maintain your body fueled while you're on a weight-loss or fitness journey.
- Ingredients that are 100% natural
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5. Pure Protein Bar
Pure Protein Bar gives our muscles the strength that it needs, especially for athletes who undergo intense training. Since this protein bar is low in sugar, you don't need to worry about gaining weight. It comes in three flavors. Chocolate peanut butter, chocolate deluxe, and chewy chocolate chips and all are irresistible!
You don't have to buy your high-calorie cravings because these protein bars can satisfy them. You won't need to eat much after your workout because this protein bar is filling, and our bodies will resume their normal activity levels. Even if the price comes a little higher than other brands, this protein bar is definitely worth all your money.
Other Features:
- Pure Protein Bars keep you fueled for your busy lifestyle.
- Contains a high-quality protein combination for both instant and long-term energy
- Perfect for lean muscle support
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6. Barebells Protein Bar Salty Peanut
Do you enjoy snacking and you are looking for something to consume that will satisfy you while also providing protein to your body? Don't worry because the Salty Peanut Barebells Protein Bar is here. It's ideal for students who have taken an online class and don't have time to prepare a big lunch.
It's also good for late-night snackers because it's sugar-free and doesn't make you fat. Taste this product if you like peanuts and chocolate.
Other Features:
- Affordable
- Soft and creamy
- Sweeteners are naturally occurring sugar
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7. Mars Hi-Protein Bars
Do you enjoy chocolate but are concerned about gaining weight? Mars Hi-Protein Bars are a good choice. This product does not make us fat, and it does help us gain muscle. It is suitable for people who are on a reducing diet due to the reduced sugar content.
This high protein bar contains 20g of protein and it delivers almost the same flavor when you are consuming the regular Mars chocolate bar. This protein bar is filled with delectable nougat with thick layers of caramel and milk chocolate. So, what's not to love, right?
Other Features:
- 209 calories per bar
- Easy to eat
- Delicious Combination of ingredients
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8. Fitbar Multipack Chocolate
Fitbar Multipack Chocolate is a product that can really satisfy our hunger and it can help us suppress ourselves from purchasing and eating unhealthy junk food. This is one proof that snacking can be guilt-free because this chocolate bar contains healthy ingredients like quinoa, oats, and wheat, all of which are high in fiber.
Other Features:
- Cholesterol-free
- Trans fat-free
- Affordable
- On the go food
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9. Gatorade - 12 Whey Protein Energy Bars
We know that athletes are constantly tired while they are training or playing a game, and that they seem to be weak afterward, so try this Gatorade - 12 Whey Protein Energy Bars and you will absolutely lose your tiredness! This product contains 20g of high-quality of whey protein and milk to help you regain your strength after a long hard day of training for your sports.
This protein bar is scientifically developed for athletes because it contains sufficient carbohydrates and proteins for an athlete's body. Get ready to be replenished and come back stronger on your game - all thanks to the Gatorade Protein Bar!
Other Features:
- Perfect as a pre-workout or post-workout snack
- Scientifically developed for athletes
- Contains 20 to 21 grams of high-quality whey and milk protein.
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10. CLIF BUILDERS Protein Bars
If you enjoy going to the gym and are searching for a snack that will help you gain muscle, try CLIF BUILDERS Protein Bars. We know that going to the gym affects our bodies, therefore we're looking for a snack to help us get rid of our tiredness quickly. This product can be quite beneficial to you, and it is well worth the money, so get it while the price is still affordable.They also have a variety of flavors to select from.
Other Features:
- Organic Ingredients
- Rainforest Alliance Certified™
- Natural Flavors
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Guide to Protein Bar
Benefits of Protein Bar
- The packing is small, you can take it everywhere. For individuals who enjoy traveling yet forgetting to eat at home.
- You don't have to prepare breakfast in the morning.This product is for those who don't have time to cook in the morning since they are rushing to work.
- It has a lot of flavor and doesn't sting. Those who enjoy different flavors of protein bars can pick and choose according to their preferences.
- Ensures that our bodies get enough protein and fiber.We don't always have time to eat protein-rich foods. However, this protein bar has all of the necessary nutrients.
- Useful to maintain a healthy lifestyle.
- It will assist individuals who desire to lose weight or gain weight.
- It has the potential to assist us in reducing our cravings.
How to choose the Best Protein Bar in Philippines
- Based on the flavor you're looking for. We Filipinos love to crave different foods, but we don't want to gain weight, hence there are numerous protein bars available in various flavors to satisfy our taste buds.
- Always read the instructions. Some of us have allergies to the ingredients in the foods we buy, we always go for those that are safe for our health.
- Bang for the buck. Even if the price is low or high, we always choose the product that is truly worth it and there is nothing to waste.
- Before making a purchase, read customer reviews. We should not buy without first reading the reviews because it may not taste well afterwards, and the package is unsightly. Then it's a waste of our money.
When should you eat protein bars?
Protein bars are a convenient and tasty way to get a quick protein boost. They can be eaten at any time of the day, however they are best consumed either around the time of a workout, or when a snack is desired.
Eating protein bars before and after a workout helps to keep energy levels up and promote muscle growth. They can also be taken as a snack to quash sudden hunger pangs between meals.
For best results, it is recommended to not eat too many protein bars regularly, and to always check the nutritional content.
Are protein bars healthy for you?
Protein bars are a convenient and popular on-the-go snack that can help provide a boost of energy and nutrition throughout the day.
Protein bars can be a healthy snack, especially if they are low in sugar and contain high-quality sources of protein, fiber, healthy fats, and other beneficial nutrients such as vitamins and minerals.
When choosing a protein bar, nutrition labels should be carefully read to ensure the bar is made from natural ingredients and is low in sugar. Protein bars can be a beneficial snack for people on the go, however, if consumed in excess, they can be high in sugar and artificial ingredients, so moderation is key.
Do protein bars help you lose weight?
Protein bars can be helpful in losing weight as they can be a convenient, nutritious snack when eaten in moderation.
This is because protein bars usually contain higher amounts of protein than other snacks, and protein helps to curb cravings and make you feel full for longer periods of time.
Eating a protein bar can also help you reduce your calorie consumption, making it easier to lose weight. However, it is important to read labels and choose protein bars wisely, as some bars may contain added sugar and other unhealthy ingredients.
To enjoy a healthy lifestyle, protein bars should be eaten as part of a balanced diet and exercise plan, not a substitute for meals.
Should you eat a protein bar everyday?
Protein bars are a great occasional snack, but you need to make sure that your main sources of protein come from balanced meals. Protein bars usually contain more proteins than carbohydrates, and they are also usually high in sugar, fats and calories.
Eating more than one protein bar every day could lead to negative health outcomes such as obesity, diabetes and other illnesses. Moreover, if you eat too much protein bars every day you may miss out on essential vitamins, minerals and other important nutrients you can get from whole foods like fruits and vegetables.
To maintain good health and meet your daily nutritional needs, it is best to get your protein from whole food sources and save protein bars for an occasional snack.
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