Japanese yogurt and yogurt drinks are packed with health benefits. So here’s a dull rundown on the Best Yogurt In Japan to buy. Read on to find all about the best yogurt in Japan!
Embark on a creamy adventure with our guide to the best yogurt in Japan. Japanese yogurt is known for its uniquely smooth texture and health benefits, ranging from probiotic-rich formulas to artisanal flavors.
We'll help you navigate the dairy delights that Japan has to offer, from supermarket staples to gourmet indulgences.
Which Is The Best Japanese Yogurt?
Meiji Bulgaria Yogurt is widely regarded as the best Japanese yogurt, renowned for its creamy consistency and beneficial probiotics. Its signature strain, Lactobacillus bulgaricus, promotes gut health, while the yogurt's perfectly balanced tang and sweetness make it a delightful treat. Meiji's commitment to quality ensures a deliciously smooth taste in every spoonful.
Best Japanese Yogurt: Quick Summary
| Best Japanese Yogurt | Flavor | Texture |
| Oikos Dannon Sugar Free Yogurt | Multiple fruit flavors | Heavy, thick |
| Morinaga Milk Industry Prune Sauce Yogurt | Prune Sauce | Soft, creamy |
| Meiji Yogurt: Multiple Flavors | Multiple fruit flavors | Liquidy, buttery |
| Asahi Fermented Calpis and Yogurt | Sweet and sour | Beverage |
| Kirin iMUSE Yogurt | Lemon | Beverage |
| Meiji Yogurt | Multiple flavors available | Creamy, smooth |
| Fujicco Caspian Sea Yogurt | Less sour than regular yogurt | Creamy, smooth |
| Tanpact Blueberry Yogurt | Blueberry | Creamy |
Best Yogurt In Japan
Oikos Dannon Sugar Free Yogurt
Do you also love having yogurt every day before or after your meal? If you do, then it is one of the best things you do to keep yourself healthy. Here is Oikas's Dannon greek yogurt that you might love.
This one has no flavor and is also sugar free. Some people love their yogurt being sweetened and flavored a bit and keeping that in mind, you also get various fruit flavor options in this yogurt.
It is highly nutritional and hard enough to not drip. Although I like eating it plain without adding anything, there are multiple ways of modifying the taste as per your choice.
You can add chopped fruits or even add pulsed wheat to make it fuller. Go ahead and get this yogurt.
Key Features:
- Low fat yogurt
- Sugar free
- No added flavor but comes with fruit flavor options
- Heavy and thick texture
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Morinaga Milk Industry Prune Sauce Yogurt
If you are looking for a set of yogurt then choose this option as it is a pack of 12 prune sauce yogurt from Morinaga Milk Industry.
This yogurt is rich in flavor and has a soft and creamy texture. It has the goodness of ingredients like sugar, ginger, starch syrup, and added prune flavor. It is highly energetic and keeps you full and fresh for a long time. With 81 kcal, it is a good intake once a day.
Key Features:
- Good quality yogurt
- Prune sauce flavor
- Added sugar and other amazing ingredients
- Soft and creamy texture
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Meiji Yogurt: Multiple Flavors
Get this set of 24 yogurt cups in four different flavors and enjoy as per your mood. In this package, you get flavors like blueberry, strawberry, white peach, and muscat. These are highly nutritious to you as they contain a balanced amount of fat, carbohydrates, proteins, and other beneficial ingredients.
Regarding its texture, it is soft and buttery and also liquidy and that allows you to drink it. With a little bit of sour taste, it also has an essence of sweetness in them which makes a good combination and tastes well.
Key Features:
- Multiple fruit flavor yogurts
- Contains proteins, fat, sugar, and other ingredients in a balanced amount
- Liquidy and buttery texture
- Both sour and sweet taste
Asahi Fermented Calpis and Yogurt
This one is another yogurt from Asahi that is made with fermented calpis and yogurt. This one is rich in flavor and has both sweet and sour tastes in it. It is absolutely delicious and healthy for you and you can skip breakfast over this drink.
This drink is made by fermenting calpis which also brings out the tanginess in the yogurt. Fructose-glucose liquid sugar in this drink helps it in blending with other ingredients and also acts as a sweetener.
On the other hand, skim milk keeps the calorie count lesser and also contains vitamins, and keeps you away from heart disease. Get this yogurt to keep yourself healthy.
Key Features:
- Alternate option to keep yourself healthy
- Made with fermented calpis and yogurt
- Amazing combination of sweet and sour
- Contains vitamins and proteins
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Kirin iMUSE Yogurt
This one is another amazing option in yogurt in lemon flavor. This yogurt is quite famous because of its delicious taste and health benefits.
It contains plasma lactic acid bacteria that is a great source for a healthy life as it improves the digestion process and also helps in curing diarrhea and makes the body strong enough to fight infections.
In terms of its taste, it is sweet and the lemon flavor just helps in enhancing it beautifully. It is easy to drink and you can take it after meals to improve lactose digestion.
Key Features:
- Lemon flavored yogurt
- Healthy and delicious
- Improve lactose digestion and improves immunity
- Helps in curing diarrhea
Meiji Yogurt
With long shelf life, amazing health benefits, and unique taste, here is Meiji's yogurt with lactic acid bacteria. This yogurt will help in making your immunity stronger and better with daily consumption.
With good digestive properties, it also has good taste, which makes it one of the most popular drinks in Japan. You can have it at any time of the day and enjoy it.
Our eating pattern plays a very important role in keeping us healthy and safe from disease and infections.
Key Features:
- Lactic acid bacteria yogurt
- Improves digestive system
- Creamy and smooth texture
- Long shelf life to store
Fujicco Caspian Sea Yogurt
Here is something different from a regular yogurt of a specific brand. This is Fujicco's yogurt that is more like a homemade one.
This can be made at home easily by fermenting a specific amount of milk and adding a spoonful of Fujicco yogurt and stirring it well. It requires 20 to 30 degrees and overnight for fermenting to get you smooth and creamy yogurt.
It has low acidity and is a great option for people who require acidity. Anybody can consume it at any time of the day with meals also. Also, you can add on fruits and vegetables to make a fuller and creamy yogurt meal for yourself.
Key Features:
- Homemade yogurt formula
- Improves digestion brilliantly
- Low acidic in nature
- Suitable for people of all ages
Tanpact Blueberry Yogurt
Get this blueberry flavored yogurt to keep your vitamins and proteins balanced. If you do not like milk then this one is a great option to fulfill milk protein deficiency in your body.
With that, you also get vitamin B6, which keeps your body away from disease and also keeps your fat intake balanced.
Key Features:
- Yogurt in blueberry flavor
- Keeps you healthy with protein and vitamin intake
- Great source to have milk protein
- Balances fat intake as well
Koiwai Farm yogurt
Koiwai Farm yogurt promises a delectable and nutritious experience, and I can confidently say that it lives up to its reputation. Join me as I delve into the enchanting world of Koiwai Farm Yogurt and share my experience with this exceptional dairy delight.
One of the standout features of Koiwai Farm Yogurt is its luxuriously smooth and creamy texture. With every spoonful, it effortlessly glides over your tongue, delivering a velvety sensation that is truly satisfying. The consistency strikes the perfect balance, neither too thick nor too thin, making it an absolute pleasure to consume. Whether enjoyed as is or used as a versatile ingredient in recipes, the consistency of Koiwai Farm Yogurt shines through and enhances any culinary experience.
The flavor profile of Koiwai Farm Yogurt is simply divine. It showcases a rich, natural taste with a subtle tang that is well-balanced and never overwhelming. The yogurt exudes a delightful freshness that is instantly recognizable from the first whiff. It is evident that Koiwai Farm takes great care in sourcing the finest ingredients, as the aroma alone is enough to captivate your senses. Whether you opt for the plain variant or one of the many delectable flavors available, each spoonful promises a harmonious blend of taste and aroma that will leave you wanting more.
Koiwai Farm Yogurt prides itself on its commitment to quality, and this is reflected in its choice of ingredients. Made from locally sourced, high-quality milk, this yogurt stands out for its freshness and wholesome goodness. With no artificial preservatives or additives, Koiwai Farm Yogurt presents a nutritious treat packed with essential nutrients like calcium, protein, and probiotics, promoting a healthy digestive system and overall well-being.
The packaging of Koiwai Farm Yogurt is simple yet elegant. It comes in conveniently portioned containers that are easy to open and store. Koiwai Farm is also dedicated to sustainability, as the packaging is eco-friendly, using materials that are recyclable and reducing its environmental footprint.
How To Choose The Best Japanaese Yogurt?
When choosing the best Japanese yogurt, consider the following factors:
- Brand reputation
Look for reputable brands known for their high-quality products and commitment to producing excellent yogurt.
- Ingredients
Check the ingredient list to ensure that the yogurt is made from quality ingredients, preferably with minimal additives or artificial preservatives.
- Probiotics content
Look for yogurt that contains beneficial probiotic strains, such as Lactobacillus or Bifidobacterium, known for promoting gut health.
- Flavor options
Consider your preferred flavors. Japanese yogurt offers a range of options, including plain, fruit-infused, or unique flavors that align with your taste preferences.
- Texture
Decide if you prefer a thicker or lighter consistency. Some Japanese yogurts are known for their velvety, creamy texture, while others may have a lighter and more refreshing feel.
- Packaging and portion size
Assess the packaging design for convenience and ease of use. Additionally, consider the portion size that suits your needs, whether you prefer single servings or larger containers.
- Organic or locally sourced
If you prioritize organic products or locally sourced ingredients, look for Japanese yogurt brands that offer these options.
- Price
Consider your budget and evaluate the price point of different yogurt brands to find one that provides good value for the quality offered.
- Reviews and recommendations
Read reviews or seek recommendations from others who have tried Japanese yogurt to gain insights into their experiences and find highly recommended options.
What is the best selling yogurt in Japan?
The best selling yogurt in Japan is Meiji Probio Yogurt R-1 Drink. It is a probiotic yogurt that is made with a specific strain of lactic acid bacteria called Lactobacillus rhamnosus GG.
This strain has been shown to have a number of health benefits, including improving gut health, boosting the immune system, and reducing the risk of some diseases.
Meiji Probio Yogurt R-1 Drink is available in a variety of flavors, including plain, strawberry, and blueberry. It is a popular choice for both adults and children.
Does Japan have Greek yogurt?
Yes, Japan has Greek yogurt. There are a number of Japanese brands that sell Greek yogurt, including:
- Meiji Partheno
- Morinaga Greek Yogurt
- Yakult Greek Yogurt
- Glico Petit Greek
- Calpis Greek Yogurt
These brands offer a variety of Greek yogurt products, including plain yogurt, yogurt with fruit, and yogurt drinks. They are all popular choices for Japanese consumers.
Health Benefits of Probiotics in Yogurt
We all know that probiotics are great for our digestive system. The probiotics contained in yogurts help us maintain our gut health. It’s highly essential because our entire system can come crashing down if our gut is not healthy.
Probiotics are known to aid digestion and reduce inflammation in the body. These are also known to increase your immunity, enhance your metabolism, and improve your energy levels.
The Japanese yogurts are great in aiding all of these and thus, improving your digestive system to keep you healthy.
Why should you Japanese consume yogurt?
Here are some reasons why you may want to include yogurt in your everyday diet:
- Good source of calcium: Eating yogurt every day can help you fulfill your daily requirement of calcium.
- Helps with appetite control: Yet another reason why you need to add yogurt into your diet is that it has a positive and beneficial effect on your body weight. It may also help to reduce the risk of type 2 diabetes. Calcium and protein in the yogurt help to control your appetite.
- Has anti-inflammatory properties: Yogurt is known to have anti-inflammatory properties. This is highly beneficial in diseases such as Crohn’s disease and ulcerative colitis.
- Source of protein: Yogurt is a healthy option for breakfast as it provides the optimal amount of protein that is required for you. It is great for your health.
- Can help fight infection: Probiotic yogurt contains good bacteria that is known to promote gut health and o improve your immunity. Regular consumption of probiotic yogurt can help to fight infection and it also helps to improve the response to flu vaccination.
Japanese yogurt for your health!
These were some of the best Japanese yogurts that you can include in your daily diet. These yogurts are great for your health and they also help to promote the proper and healthy functioning of your digestive system. You must include these yogurts to ensure that you are fulfilling all your body’s requirements in a healthy and nutritional way.
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