Breakfast is an important part of starting your day. You would need to get enough nutrients to go on with another day of your work or school.
Although not everyone can prepare a hearty breakfast every morning, it is not an excuse to skip one. All you need is a spoon, milk, and a good box of the best cereals.
We have curated a list of the Best Cereals in Malaysia to complete your breakfast everyday!
Cereals are mostly made of wheat, corn, or oats. They are a great source of carbohydrates, protein, vitamins, and minerals that you need throughout the day.
There are various types of cereals available in the market and each type has a more specific benefit compared to the other.
Types of Cereals
Wheat
Cereals made from wheat are the most common cereal crop worldwide due to its versatility in the culinary department. These are rich in carbohydrates, low in fat, sodium-free and potassium rich.
They are also abundant in vitamins like zinc, iron, phosphorus, and magnesium. All in all, wheat is a great source of necessary nutrients in the morning.
Barley
A cereal grain native to Asia, Barley is widely cultivated, especially when it was discovered to be filled with beta-glucan contents.
This grain is rich in nutrients and antioxidants to lower your risk of heart disease or cancer.
Barley is also beneficial in lowering your cholesterol levels, boosting intestinal health, and lowering blood sugar levels.
Oats
Oats are another beta-glucan-rich grain, it is usually included in your cereal as whole grain oats since the bran and germ are not removed.
Since it is a whole grain, it has higher fiber and nutrient content compared to other processed grains.
Oats can also help decrease your cholesterol levels, increase insulin responses, and protect your blood vessels.
Corn
Corn has the most distinct flavor in all of the grains.
This yellow crop is high in fiber beneficial to your digestive system, complete in B vitamins and other minerals, and is a good source of antioxidants that could boost your eye health.
Corn can also assist in weight management since it can help you feel full even after your meals.
Given the idea of different cereals you may choose from, there are also a variety of flavors available in the market so your options are numerous.
Considering the health benefits, the nutrient contents, and the specific taste you may prefer, we have rounded up the 10 best cereals in Malaysia for you!
| Top 10 Cereals in Malaysia for Breakfast | Why Do We Like It? | Best Price (RM) |
|---|---|---|
| NESTLE Koko Krunch 500g | Best Chocolate-y Taste | RM12.20 |
| NESTLE CornFlakes Cereal 500g | Best for Corn Lovers | RM10.71 |
| KELLOGG’S Mueslix Harvest Fruit 375g | Best Mixed Grains and Fruit Cereals | RM12.12 |
| MUNCHY’S OatKrunch Breakfast Cranberry 160g | Best Cereal Biscuit | RM3.90 |
| QUAKER Instant Oatmeal 1.35kg | Best Oatmeal | RM12.96 |
| KELLOGG’S Special K Vanilla Almond 385g | Best Vanilla-Flavored Cereal | RM12.78 |
| KELLOGG’S Froot Loops 300g | Best Fruity Cereal | RM10.65 |
| AMAZIN’ GRAZE Hazelnut Blackforest Granola 250g | All-Natural Ingredients | RM19.80 |
| NESTLE Honey Stars Cereal 500g | Best Honey-Flavored Cereal | RM13.15 |
| SIGNATURE MARKET Classic Fruit and Nut Muesli 350g | Healthiest Breakfast | RM12.80 |
Top 10 Cereals in Malaysia for Breakfast
1. NESTLE Koko Krunch 500g
NESTLE Koko Krunch 500g - Cereal Malaysia Brand
Who doesn’t love Koko Krunch? Sure, this may be labeled as the kids’ favorite breakfast cereal but the kid in you wants it too.
Guaranteed with 29% whole grain content, it has seven different minerals and vitamins including calcium to keep your bones strong and iron to support your immune system. It is also packed with fiber contents to maintain healthy bowel movements, and help your cholesterol levels. What better way to start your day than a bowl of chocolate-y goodness?
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Recommended: Best Milk Brands in Malaysia
2. NESTLE CornFlakes Cereal 500g
NESTLE CornFlakes Cereal 500g - Cereal Malaysia Brand
If you prefer a flavorful taste over something sweet or fruity, then we suggest adding cornflakes in your cupboard.
Made of whole grains by simply toasting the corn flakes, it retains all the fiber and vitamins it could offer. It is filled with carbohydrates to re-energize your morning and essential minerals to kickstart your day.
If you are not a fan of milk, you can also use these crunchy flakes as a topping for your ice cream and other desserts!
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Read also: Best Whipping Cream In Malaysia
3. KELLOGG’S Mueslix Harvest Fruit 375g
KELLOGG’S Mueslix Harvest Fruit 375g - Cereal Malaysia Brand
Perhaps you like getting the best of both worlds, or all the worlds in this case since Mueslix does not only mix two different grains but five!
Mueslix contains all whole wheat, corn, barley, oats, and brown rice. This combination provides a lot of healthy nutrients such as essential B vitamins, iron, vitamin A, zinc, protein, and vitamin C.
Get a morning bowl of raisins, pepita seed, dried peach, date, almond, and dried apple, and experience the tasty and healthy combination of Mueslix!
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4. MUNCHY’S OatKrunch Breakfast Cranberry
MUNCHY’S OatKrunch Breakfast Cranberry - Cereal Malaysia Brand
We know not everyone loves milk, and some would like a cereal they could stock up in their bags or their office cabinets. If that is the case for you, check out OatKrunch.
This cereal biscuit is whole grain and trans-fat free without any preservatives nor artificial coloring added.
It may be in biscuit form but the fiber from oats and the antioxidants from the cranberry would provide a sufficient amount of nutrients you need to stay energized.
Made convenient without compromising the taste nor the nutritional value, OatKrunch is perfect for your fast-paced day.
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Also Read: Best Yogurt in Malaysia
5. QUAKER Instant Oatmeal 1.35kg
QUAKER Instant Oatmeal 1.35kg - Cereal Malaysia Brand
Looking for a breakfast that you could actually tweak and experiment with? Oatmeal might be the answer!
Oatmeal is a very versatile breakfast, if you are not a fan of having the same taste everyday you can spice it up a little bit.
You can add fruit slices for more flavor, or use milk instead of water, try adding honey, or top it up with another cereal, the options are endless.
While trying on different flavors, you can still be assured that you are consuming enough protein, fibers, and necessary vitamins that will keep you going without feeling empty.
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Learn more: Best Skim Milks in Malaysia
6. KELLOGG’S Special K Vanilla Almond 385g
KELLOGG’S Special K Vanilla Almond 385g - Cereal Malaysia Brand
If you want a mild and balanced taste on your cereal, consider energizing your day with a vanilla and almond combination!
Loaded with folic acid and essential nutrients such as protein for muscle building, vitamin B for energy and blood production, vitamin A to promote eye health, and zinc to support growth, every spoon gets you more energized.
With its abundant nutritional benefits and delicious taste, this would be perfect for the whole family!
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7. KELLOGG’S Froot Loops 300g
KELLOGG’S Froot Loops 300g - Cereal Malaysia Brand
Want to experience your breakfast in the fruitiest way? Get your milk and try a spoonful of Froot Loops!
Froot Loops have ring-shaped cereals in various bright colors with crunchy and bursting fruit flavors in every bite.
Although it has as much vitamin C as one fruit serving, the flavors are not too strong, and would blend smoothly with your milk.
Made from whole grains, its taste does not compromise the amount of fiber, iron, minerals and vitamins it offers.
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8. AMAZIN’ GRAZE Hazelnut Blackforest Granola 250g
AMAZIN’ GRAZE Hazelnut Blackforest Granola 250g - Cereal Malaysia Brand
If you are after all-natural living and love organic food, we would highly suggest trying Amazin’ Graze Hazelnut Blackforst Granola.
You might want to add this to your diet if you are trying to lose some weight since granola is packed with fiber, leaving you fuller for a longer time.
This cereal has dark cocoa powder, hazelnuts, rolled oats, and chunky granola clusters. This combination is loved by a lot of chocolate-lovers as it has a rich dark chocolate taste without the guilt or worry about your weight.
If you want to be experimental, you can go with a simple milk, use it as a topping, or eat it as a snack, it tastes delicious either way.
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9. NESTLE Honey Stars Cereal 500g
NESTLE Honey Stars Cereal 500g - Cereal Malaysia Brand
Do you have a sweet tooth? Sweets may not be the first option to have when you wake up but not with honey.
Honey is a good source of antioxidants with antibacterial properties. If you want honey-flavored cereal, Honey Stars could be the best one for you!
This cereal is made from whole grains, a great source of carbohydrates and fiber to refuel your energy first thing in the morning. You can expect to get enough minerals and vitamins for the day too! Honey Stars with your preferred milk will give you an out of this world breakfast.
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10. SIGNATURE MARKET Classic Fruit and Nut Muesli 350g
SIGNATURE MARKET Classic Fruit and Nut Muesli 350g - Cereal Malaysia Brand
If you want to stick with the organic and fresh-tasting breakfast with flavorful taste, this Classic Fruit and Nut Muesli would be your go-to.
Perfect for those who watch their sugar intake, this Muesli only has natural sweeteners from the high quality oats and fruits.
Containing sunflower and pumpkin seed for your Vitamin E, almond and pecan nuts for protein and healthy fats, raisins and black currants for your fibre source, and oats for carbohydrates, it is packed with both nutrients and flavor.
This muesli is highly-nutritious, no additives, delectable, and has the best quality ingredients. Ideal for all the health geeks out there, try Signature Market’s Muesli and enjoy the experience!
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What is the most popular cereal in Malaysia?
What are cereals for?
In general, cereals are eaten for breakfast, but they can also be eaten as a snack or as part of a meal. Some people prefer hot cereals, like oatmeal or cream of wheat, while others enjoy cold cereals, like Kellogg's corn flakes or Cheerios Whole Grain.
Cereals can be enjoyed with milk, yogurt, and fruits to make them even more delicious and nutritious. Overall, cereals make a great addition to any diet, because they provide energy, fiber, vitamins, and minerals needed to lead a healthy lifestyle.
When should I eat cereal?
If you're someone who prioritizes a healthy breakfast, cereal can be a good choice that provides essential nutrients like fiber and vitamins.
However, if you're someone with specific dietary needs or preferences, you may choose to eat cereal at a different time of day or substitute it with another food.
Ultimately, the best time to eat cereal is when it fits into your lifestyle and dietary needs.
Cereal Malaysia
Finding the best cereal may be a bit subjective but with the narrowed list you got, you can easily find the most fitting one without doing trial and error.
Before finalizing your choice, consider factors such as flavor, main ingredients, price, nutritional content, and even reviews from previous consumers.
Breakfast is the important meal of the day, and now that you have seen the best cereals in Malaysia, there are no excuses to skip one. Still not sure which one to get?
You can always circle back to this article for a quick guide!
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