Skimmed Milk Philippines 2024 that are Good Source of Protein - All You Need to Know

Last updated: January 2024

We usually include milk in our grocery list because it is a necessity in many kitchens.

Those who are trying to lose weight, on the other hand, are searching for better alternatives to ordinary milk. Skimmed milk is one of the most popular choices.

Skimmed milk contains fewer calories and less cream than other types of milk on the market.

Skimmed milk is nevertheless high in vitamins, providing it among the greatest whole milk substitutes, particularly for someone on a low-calorie diet.

This post includes our top selections for the top 10 Best Skimmed Milk in the Philippines available online, as well as a buying guide and a delicious pastilla recipe to try at home.

Guide to Skimmed Milk

Here are some handy questions most folks have about….

Is Skimmed Milk Good for You?

Whole milk has more calories and less nutritional content than skimmed milk. Skimmed milk is a great choice when it comes to healthy eating.

It is lower in fat and calories than whole milk and makes a great addition to any well-balanced diet.

Skimmed milk is a great source of vitamins and minerals, including calcium and vitamin D, which are essential for strong bones and teeth. It also contains a good amount of protein and is a great choice for those looking to get their essential nutrients without consuming a large number of calories.

Skimmed milk also has been known to help lower cholesterol levels, as well as reduce the risk of heart disease. So if you're looking for a healthier option for your meals or a nutritious snack choice, then skimmed milk is a great choice.

They also contain less dietary fat, which has been linked to an increase in "bad" cholesterol and elevated risk in studies.

What is Skim Milk Made Of?

When all of the milkfat is taken from whole milk, it is called skimmed milk. It typically has 0.1 percent fat.

Is Skimmed Milk Good for Weight Loss?

Skimmed milk has much more protein, it is excellent for weight loss.

What are the benefits of skim milk?

It increases vitamin D absorption. Vitamin D is lardy, which means it is best absorbed by the body when there is fat present. This vitamin is also beneficial to bone health and immunological function.

Does Skim Milk Make You Gain Weight?

The introduction of low-fat and fat-free dairy products has added to the perception that ingredients are fattening.

However, eating enough milk, yogurt, and cheese every day as part of a balanced diet is not associated with weight gain, according to study.

Top 10 Best Skimmed Milk Philippines with No Added Fat

1. Emborg Skimmed Milk

Emborg Skimmed Milk - Skimmed Milk Philippines

Fresh milk from unrestricted European cows is used in Emborg's Skimmed Milk.

Emborg's Skimmed Milk is low calorie but has a creamy feel similar to full milk, thanks to its 0.3 percent fat content.

It's full of protein, iron, and other vitamins as well as being a natural substance of them.

Emborg's Skimmed Milk also has a longer shelf life thanks to its UHT treatment.

Adults and children alike will enjoy drinking it and incorporating it into their favorite breakfast dishes and snacks.

Emborg also sells cheese and baking essentials like whipping cream and butter.

Key Features:

• Creamy
• Long Shelf life
• Natural source of protein

Get this Emborg Skimmed Milk at

Recommended: Best Oatmeal in the Philippines

2. Koita Organic Skim Milk

Koita Organic Skim Milk - Skimmed Milk Philippines

Koita's Organic Skim Milk is made in Italy with milk from hormone-free, grass-fed cows. It's a touch costly, but every sip is worth it!

The fat percentage of Koita's skimmed milk is 0.3 percent, and the viscosity isn't overly watery or thick.

Koita's Organic Skim Milk is also non-GMO, pesticide-free, and antibiotic-free. Supplements A and D, which help the immune system as well as bone growth and health, are included.

Other milk varieties available from Koita include lactose-free low-fat milk. A part of the revenue from each purchase is donated to charity.

Key Features:

• Primary source of Vitamin D
• Ready to drink
• Free from antibiotics

Get this Koita Organic Skim Milk at

Read also: Best Tasty Breads in the Philippines

3. Australia’s Own Skim Dairy Milk

Australia’s Own Skim Dairy Milk - Skimmed Milk Philippines

With Australia's Own Skim Milk, you can enjoy the benefits of milk without the fat.

This award-winning milk from Australia won a medal at the 2019 and 2020 Sydney Royal Cheese & Dairy Awards, so you can be sure that every sip of this low-fat milk is creamy and flavorful!

There is no additional permeate in Australia's Own Skim Milk. Though saturate is a natural component of milk, becoming permeate-free indicates that the item was processed as little as possible.

You get a substantial amount of calcium from each glass you drink. Other milk options available include full milk and low-fat milk.

Key Features:

• Low Fat
• Creamy
• No added permeate

Get this Australia’s Own Skim Dairy Milk at

4. Nestlé Non-Fat Milk

Nestlé Non-Fat Milk - Skimmed Milk Philippines

Despite the fact that Nestlé's Non-Fat Milk contains only 90 calories and less than 1 gram of fat per serving, you will be able to experience a creamy and delightful glass of milk.

You won't really notice you're not drinking whole milk because it's so delicious!

Nestlé uses 100percent of total fresh cow's milk that has undergone Ultra Heat Treatment (UHT). This extends the shelf life of the milk.

Their non-fat milk is high in nutrients, proteins, and other minerals and vitamins.

Key Features:

• 90 calories
• 100% fresh cow’s milk
• Tasty

Get this at Nestlé Non-Fat Milk

5. Selecta Fortified Low Fat Chocolate Milk

Selecta Fortified Low Fat Chocolate Milk - Skimmed Milk Philippines

Are you having trouble persuading your children to drink their regular glass of milk? If that's the case, we might have something for you! Selecta's Fortified Low Fat Chocolate Milk is a good choice.

This tasty milk drink is high in calcium supplementation A and includes only 2% fat, providing your children with the nutrition they require while cutting their calorie intake in half.

One-liter packs of Selecta's Fortified Low Fat Chocolate Milk are available. Low-fat milk can be used to make low-calorie foods like choco pancakes and shakes.

Plus, it's not just for kids; adults could savor the deliciousness of hot chocolate without feeling guilty!

Key Features:

• Rich in calcium
• Good source of Vitamin A
• Chocolatey

Get this Selecta Fortified Low Fat Chocolate Milk at

Also Read: Best Soy Milk Philippines

6. Harvey Fresh Lactose-Free Skim Milk

Harvey Fresh Lactose-Free Skim Milk - Skimmed Milk Philippines

We propose Harvey Fresh's Skim Milk to those seeking lactose-free milk that accompanies their regular meals! This low-calorie dairy substitute for whole milk is flavorful.

The materials for this Western Australian enterprise come from a fertile farming region recognized for high-quality fruit and milk.

This skim milk can be used to make cereal, shakes, and smoothies.

Harvey Fresh Lactose-Free Skim Milk is ideal for folks who are controlling their weight and are lactose intolerant.

Key Features:

• Low calorie
• Lactose-free
• Good for cereal

Get this Harvey Fresh Lactose-Free Skim Milk at

7. Devondale Extra Light Skim Milk

Devondale Extra Light Skim Milk - Skimmed Milk Philippines

Devondale's Extra Light Skim Milk has the lowest fat content among the readily available milk brands on this list.

It has no preservatives and can be kept nutritious for up to 9 months after manufacturing. Each serving contains roughly 288 mg of calcium, making it a good calcium source.

Devondale receives its milk through free-grazing dairy cattle in Australia. Extra Light Skim Milk can be used in your daily coffee or tea and in cooking and baking.

Devondale also sells full cream milk, quick milk powder, and cheese, among other dairy goods.

Key Features:

• Fresh from farm
• No extra fat
• Good source of calcium

Get this DevondaleExtra Light Skim Milk at

8. Top Creamery Skimmed Milk Powder

Top Creamery Skimmed Milk Powder - Skimmed Milk Philippines

Are you having a look for nonfat milk to utilize in your milkshakes, cappuccino, and other foamed beverages?

With Top Creamery's Skimmed Milk Powder, we've got you covered! It can also be used as a low-calorie substitute for creamers. It'll also work well as a topping for iskrambol.

Except for their sweetener, which they receive from local farmers, this milk business employs moderate imported raw materials with components sourced from Europe.

It has a one-year shelf life if unopened, and six months if the packaging is opened.

Key Features:

• Can be used as creamer
• High quality
• Has one-year shelf life

Get this Top Creamery Skimmed Milk Powder at

9. Alaska Slim Low-Fat Milk

Alaska Slim Low-Fat Milk - Skimmed Milk Philippines

Slim Low-Fat Milk from Alaska is a terrific breakfast beverage for people who are always on the run. Because of the Ultra Heat Treatment, this low-fat milk has a shelf life longer than regular ready-to-drink milk.

This method of milk processing ensures food safety by eliminating harmful germs found in raw milk.

Alaska's Slim Low-Fat Milk is also high in calcium and vitamin A, both of which are proven to help the immune system, vision, and bone health.

Each glass contains enough nutrition to create a terrific post-workout snack! One liter of milk is contained in each carton.

Key Features:

• UHT-Processed Milk
• Longer shelf life
• Good source of calcium

Get this Alaska Slim Low-Fat Milk at

10. Arla All Natural Milk Goodness

Arla All Natural Milk Goodness - Skimmed Milk Philippines

Arla is one of the most well-known organic milk companies in the world, so you can expect nothing but the best from their products. GMOs, pesticides, and other unnatural chemicals are all absent from their All Natural Milk Goodness, for example.

While having a fat level of only 0.3 percent, the skimmed milk variety maintains a velvety smoothness despite being low-fat!

Arla Foods also takes pride in using milk from cows who are fed organic feed and allowed to roam freely. Iron, calcium, vitamins A and D, and potassium are also present in sufficient amounts.

You receive all the goodness of whole milk even without calories for each cup of Arla's Goodness Skimmed Milk!

Key Features:

• Free from artificial ingredients
• Ready to drink
• Calorie-free

Get this Arla All Natural Milk Goodness at

What is the Best Skim Milk in Philippines?

Is skim milk powder the same as milk powder?

Skim milk powder is not the same as regular milk powder. Skim milk powder is made by dehydrating skimmed milk, which is a low-fat variety of milk.

This powder is usually used to substitute regular milk in recipes that require a low-fat version. It contains all the flavor and nutritive qualities of regular milk, minus the fat.

Skim milk powder is often preferred by those watching their calorie intake or looking for a low-fat alternative to regular milk. However, it may not be suitable for some cooking applications and won't produce the same results.

Is skim milk good to drink everyday?

Skim milk can be a beneficial beverage to incorporate into your everyday diet. It is an excellent source of calcium, protein, and vitamin D, all of which are essential for healthy living.

Furthermore, skim milk contains fewer calories, fat, and saturated fat per cup than whole milk, making it ideal for those looking to maintain a healthy weight.

While skim milk does offer several benefits to those looking to lead a healthier lifestyle, it is always important to make sure to get adequate vitamin B12 from other sources such as fortified foods or supplements.

When should I drink skimmed milk?

Skimmed milk is a great choice for those looking to reduce their fat intake without compromising on nutrition. It contains the same nutrients as regular milk but with less fat.

The majority of the fat that was removed was saturated fat, which is associated with increased risk of heart disease and other health problems.

The best time to drink skimmed milk will depend on individual needs, however; it is generally recommended for people who are trying to watch their calorie and fat intake.

Skimmed milk is also a popular choice for athletes who are looking for a low-fat source of protein and calcium, which helps to build and repair muscles.

Finally, skimmed milk can be enjoyed any time, from breakfast to dinner and beyond.

Skimmed Milk Philippines

Skimmed milk meets the basic requirement of having or less 0.5 percent milk fat.

If you need more help picking whichever skimmed milk to buy, see the buying guide below, where we'll list other things to consider when comparing different skimmed milk brands.

After all, the ultimate option may be the option that best meets your requirements.

We hope that this buying guide will help you choose the best-skimmed milk that will meet your preference.

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