Last updated: January 2024
Although there is no one meal or supplement that will guarantee immunity, some nutrients can help keep the immune system functioning.
One of them is zinc, one of the essential trace minerals that performs numerous tasks for your body. In truth, there are innumerable health advantages to including zinc supplements in your regular diet, and they are unquestionably numerous and overwhelming.
Which zinc supplement brand is the finest in the Philippines given the wide variety available?
We introduce the 10 Best Zinc Supplements in the Philippines, offering high-quality suggestions based on your needs and price range.
What are Zinc Supplements Good For?
Zinc may help regulate blood sugar, lessen the risk of heart disease, lessen the severity of cold symptoms, alleviate severe and inflamed acne, and slow the course of macular degeneration.
When Should I Take my Zinc in the Morning or at Night?
Although used alone or in conjunction with vitamin C, zinc is frequently included in multivitamins.
Although it can upset the stomach, its digestion is most effective when done so on an empty stomach.
In this instance, it should be consumed with a meal and not in the evening.
What Should not be Taken with Zinc?
Take your zinc supplements separately from any silver, iron, or phosphorus supplements.
To get the most out of each dietary supplement, it is preferable to space doses of these items 2 hours apart.
Top 10 Zinc Supplements in Philippines to improve immunity, blood sugar levels, and eye, heart, and skin health
Best Zinc Supplements Philippines improve immunity, blood sugar levels, and eye, heart, and skin health | Why Do We Like It? | Price (Php) |
---|---|---|
Wellspring Daily Immunity Elderberry Vitamin C with Zinc Immunity Booster Gummies | Affordable | ₱349.00 |
GNC Zinc Supplement Chelated Veg Tablets | Promotes general well-being and health | ₱545.00 |
Immuneti Advanced Immune Defense | 6-in-1 formula | ₱545.00 |
Swisse Philippines Ultiboost Zinc + Supplement | Premium quality | ₱630.00 |
VitaCinc Ascorbic Acid + Zinc | Affordable | ₱165.00 |
Now Zinc 50mg Supplement | Certified by GMP | ₱449.00 |
Puritan’s Pride Philippines Zinc Gluconate Supplement | No artificial preservatives | ₱475.00 |
Clusivol Plus Multivitamins + Zinc + Copper | Widely available | ₱714.00 |
Carlson Zinc Ease | Guaranteed potency and high caliber | ₱362.60 |
Puritan’s Pride Philippines Zinc Gluconate Supplement | Supports healthy skin | ₱399.00 |
1. Wellspring Daily Immunity Elderberry Vitamin C with Zinc Immunity Booster Gummies
Wellspring Daily Immunity Elderberry Vitamin C with Zinc Immunity Booster Gummies - Zinc Supplements Philippines
Another enjoyable and better way to acquire your nutrients is through gummies, the craze in health supplements right now.
People who have trouble swallowing medications or don't enjoy the taste of syrups really prefer these Wellspring gummies.
Elderberry, vitamin C, zinc, and a delicious raspberry flavor are all included in each gummy, so you'll want to eat them and won't forget to take your supplements.
These delicious supplements that resemble candies can assist to strengthen and boost your resistance while also defending you against infections because they include these crucial elements.
If you eat two gummies per day, a bottle of gummies should last you a month.
Key Features:
- Affordable
- Pleasantly tart raspberry taste
- Increases and supports your immunity
Get this Wellspring Daily Immunity Elderberry Vitamin C with Zinc Immunity Booster Gummies at
Recommended: Best Brightening Creams in Philippines for Glow Restoration
2. GNC Zinc Supplement Chelated Veg Tablets
GNC Zinc Supplement Chelated Veg Tablets - Zinc Supplements Philippines
GNC Philippines Zinc Supplement Chelated can be the solution if you work inefficiently and have trouble staying focused.
This is because it was carefully and individually created and made by health professionals, dietitians, and experts to support the best possible brain function.
Additionally, it promotes the creation of insulin, the metabolism of carbohydrates, and the usage of glucose for a stronger immune system.
Therefore, this will function effectively as a regular supplement if you are constantly overworked or worried.
Key Features:
- Supports the immune system
- Suitable for vegetarian and kosher diets
- Involves the production of collagen
Get this GNC Zinc Supplement Chelated Veg Tablets at
3. Immuneti Advanced Immune Defense
Immuneti Advanced Immune Defense - Zinc Supplements Philippines
Zinc is one of several basic, natural ingredients used to make the antioxidant, minerals, and calcium included in Immuneti Advanced Immune Defense capsules.
These come in capsule form and offer a wide range of health advantages for your entire family!
Additionally boasting a 6-in-1 potent blend, it states that it supports healthy heart and respiratory functioning, improves skin health, offers necessary nutrients, and lessens stress and mood swings on a daily basis.
The biggest feature of this supplement, aside from its immune advantages, is that it is supposed to speed up recovery from the flu and colds.
Thus, it aims to prevent illness while also lessening the duration of symptoms when you do become ill.
Key Features:
- Effectively boosts the immune system while also enhancing overall health
- Can also aid in lowering stress
- Helps with the flu and the cold
Get this Immuneti Advanced Immune Defense at
4. Swisse Philippines Ultiboost Zinc + Supplement
Swisse Philippines Ultiboost Zinc + Supplement - Zinc Supplements Philippines
Another famous brand of zinc supplements in the Philippines which we've included in our list is Swisse.
Ultiboost Zinc+ is an all-in-one, high-quality supplement that supports reproductive, skin, and immunological health.
Additionally, it was developed based on scientific evidence and provides a convenient one-a-day dose of a multi-nutrient combination!
Many people prefer this product since it is high quality yet still reasonably priced.
Key Features:
- Can promote sexual health
- Has a TGA certification for Australian Quality Standards
Get this Swisse Philippines Ultiboost Zinc + Supplement at
5. VitaCinc Ascorbic Acid + Zinc
VitaCinc Ascorbic Acid + Zinc - Zinc Supplements Philippines
This vitamin C and zinc vitamin combination may be quite helpful to you if you have a runny or stuffy nose.
Colds and other vitamin C and zinc deficient symptoms are treated and/or prevented with VitaCinc.
You should take it once daily, with or without food, or as your doctor directs.
This is the perfect go-to supplement because it won't break the wallet for a month's supply!
Key Features:
- Reasonably priced
- Combination of vitamin C and zinc to alleviate deficits
Get this VitaCinc Ascorbic Acid + Zinc at
Also Read: Best Collagen Supplement Philippines
6. Now Zinc 50mg Supplement
Now Zinc 50mg Supplement - Zinc Supplements Philippines
Another inexpensive, highly regarded, and all-natural supplement is Zinc Philippines at this point.
It promises to protect the body's enzymes and help with normal DNA production.
Additionally, it supports the regular operation of insulin and encourages effective cell division and proliferation.
Although most zinc supplements contain these, what we like about this one is that it doesn't contain any artificial coloring, yeast, salt, sugar, soy wheat, gluten or fish.
Key Features:
- Affordable
- GMP-certified
Get this Now Zinc 50 mg Supplement at
Learn more: Best Massages in Taguig, Metro Manila
7. Puritan’s Pride Zinc for Acne
Puritan’s Pride Zinc for Acne - Zinc Supplements Philippines
One's adolescent years may be the worst time of their life. It might be the acne if it wasn't the unpredictable mood swings or the never-ending discomfort.
A medical marvel that provides treatment to folks with acne is Puritan's Pride Philippines' Zinc Supplement for Acne.
It offers zinc's naturally occurring antioxidant properties in the form of tablets to support healthy skin. Additionally, by offering a variety of nutrients like Vitamin C and vitamin, A, E, and B-6, it promises to stop acne outbreaks.
The best part is that using this product can help you stay healthy by boosting your immune system.
So, this zinc supplement for acne is something to think about if you're looking for supplements to improve the condition of your complexion.
Key Features:
- Combats and prevents acne
- Encourages skin health and a stronger immune system
Get this Puritan’s Pride Philippines Zinc Gluconate Supplement at
8. Clusivol Plus Multivitamins + Zinc + Copper
Clusivol Plus Multivitamins + Zinc + Copper - Zinc Supplements Philippines
It's critical to choose any zinc supplement that also contains copper because copper and zinc operate together and are both necessary for your body.
Fortunately, Clusivol Plus offers a supplement that not only contains copper but also vital vitamins like vitamin E and vitamin B complex to balance these components.
As a result, it is a strong antioxidant that protects the fatty sections of your body.
The best part is that each pack costs only P700 and includes an immune system booster.
It's reasonably priced, and we appreciate that it's among the brands of zinc supplements that are most readily available at all local pharmacies.
Key Features:
- Reasonable pricing
- Plenty of vital vitamins and minerals
- Accessible in supermarkets and pharmacies
Get this Clusivol Plus Multivitamins + Zinc + Copper at
9. Carlson Zinc Ease
Carlson Zinc Ease - Zinc Supplements Philippines
Take zinc supplements in the form of chewable tablets if you prefer something other than tablets and caps.
It not only boosts your immune system while giving you a quick sense of relaxation, but it also tastes deliciously lemony!
Additionally, it contains a kind of zinc that is very absorbable and well-tolerated by your body's digestive system.
Despite the fact that one lozenge should be taken every two to three hours, don't worry—a bottle with 42 pieces is quite reasonably priced!
Key Features:
- Helps the immune system to work properly.
- Offers antioxidant strength
- Soothing lozenges with a lemon flavor
Get this Carlson Zinc Ease at
10. Puritan’s Pride Philippines Zinc Gluconate Supplement
Puritan’s Pride Philippines Zinc Gluconate Supplement - Zinc Supplements Philippines
Numerous things can be referred to as puritan's pride.
The brand is a well-known one for vitamins and supplements, to start.
So, this brand has a zinc supplement for you if you've been looking to strengthen your resistance to free radicals.
It is a highly bioavailable, GMP-certified, non-GMO chemical that, among many other things, strengthens the immune system and digestion.
Additionally, it was developed following extensive research on minerals and other significant natural materials including cellulose and vegetable stearic acid.
Your skeletal, immunological, hormonal, cardiac, and neurological systems can all benefit as a result.
Key Features:
- Strengthens the immune system
- Aids in the efficient operation of insulin
- No artificial sweeteners, tastes, colors, or preservatives
Get this Puritan’s Pride Philippines Zinc Gluconate Supplement at
How Much Zinc is Too Much?
Adults shouldn't consume more than 40 mg zinc daily.
If you unintentionally consume more than this amount, you may encounter some stomach discomfort. Serious health issues are unlikely.
Is it OK to Take a Zinc Supplement Daily?
It is certainly okay to take zinc supplements everyday.
When taken orally, zinc is probably safe at doses of no more than 40 mg per day.
What do zinc supplements do for men?
Zinc supplements are important for the overall health and well-being of men. They help support healthy immune function, promote normal cell growth and development, and help maintain healthy testosterone levels. Zinc is vital for the formation of enzymes that help break down food and maintain healthy skin.
Men who are deficient in zinc may experience decreased energy levels, weakened immune function, and decreased libido.
Zinc supplements can help provide the necessary daily intake of this essential mineral and support a healthy body and mind.
However, it's important to speak with a pharmacist before adding any supplements to your daily routine.
What Happens if You Take Zinc Daily?
The usage of zinc on a daily basis is typically safe.
However, ingesting amounts greater than 40 mg per day may reduce the amount of copper that the body absorbs.
Very high zinc doses are probably dangerous and may result in nausea, vomiting, and other unpleasant side effects. Zinc in a single dose of 10–30 grams can be lethal.
Zinc Supplement Philippines
We hope that our list of the Top 10 Zinc Supplements in the Philippines has assisted you in choosing the right one for your dietary needs and overall health.
If you found this helpful, kindly spread the word to your loved ones!
Read More: